Riseo vs Debug My Physique

Shift work is wrecking your sleep, your metabolism, and your days off. Riseo helps you take back control. Riseo is a science-backed sleep coach. Tell Riseo your shift schedule. Get a personalized sleep plan, meal timing, and daily score - so you wake up feeling human again. Used by nurses, firefighters, paramedics, pilots, and truckers who can't afford to run on empty. --------------------------------- KEY FEATURES --------------------------------- → Smart Schedule Input - Days, Nights, Swings, rotating shifts → Circadian Sleep Planner - exact sleep and wake windows for your schedule → Metabolic Meal Timing - beat energy crashes and digestion problems on nights → Light & Melatonin Guidance - minimize social jetlag between shift transitions --------------------------------- WHO IT'S FOR --------------------------------- Healthcare: Nurses, RNs, Doctors, Midwives Emergency: Paramedics, Firefighters, Police, EMTs Transport: Pilots, Truckers, HGV Drivers Industry: FIFO workers, Miners, Dispatchers, Security --------------------------------- WHY IT WORKS --------------------------------- Most sleep apps ignore when you work. Riseo doesn't. By syncing your meals, caffeine, and light exposure to your body's internal clock, we reduce the impact of shift work disorder - the real reason you feel exhausted even after 8 hours of sleep. This is the app your occupational health team wishes existed. Download Riseo today. Privacy Policy: https://riseo.app/privacy/ Terms of Use: https://riseo.app/terms/

Debug My Physique treats your body like a system and your nutrition like code — find the bugs, fix them, and ship a better version of yourself. TRACK WHAT MATTERS Log meals in seconds with AI-powered food scanning. Point your camera at any meal and get an instant macro breakdown. Manual search and barcode scanning also supported. BUILT AROUND YOUR GOAL Set your target — lose fat, build muscle, or recomp — and get a personalized daily macro plan. Adjust anytime as your goal evolves. UNDERSTAND YOUR PROGRESS Log body weight and stats over time. See the correlation between what you eat and how your body responds. No guesswork, just data. MEAL PLANNING THAT WORKS Get AI-generated daily meal plans matched to your macros and preferences. Not generic templates — plans built around your numbers. PRO — CLOUD SYNC & MORE Upgrade to Pro to sync your data across devices and unlock priority features as we ship them. --- Built for people who think analytically about self-improvement. No pseudoscience, no fluff — just clear data and tools that work. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://debugmyphysique.com/privacy