Comparison

SugarWise vs SugarGrip

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SugarWise

Track daily sugar intake, calories, and other nutrients to build healthier eating habits. Get AI-powered insights and personalized tips to understand your nutrition and reach your goals without strict diet rules.

Highlights
  • Track daily sugar intake in grams
  • Set sugar limits and receive alerts
  • Log meals and snacks with fast scanning
  • Track calories, carbs, protein, fats, fiber
  • AI-powered eating pattern analysis
  • Personalized tips and meal suggestions
  • Visual nutrition summaries and reports
Features
Read full description

SugarWise is the only app built around sugar tracking first. See exactly how much hidden sugar is in everything you eat — in real time. Track sugar, calories and macros, set personal goals, and get AI-powered insights to build habits that stick. Track Sugar With Clarity See daily sugar in grams. Set sugar limits for your goals and get alerts as you approach them. Spot hidden sugars in packaged and processed foods. View daily and weekly charts to see trends and progress. Complete Nutrition & Calorie Tracking Log meals and snacks in seconds with fast scanning meals. Track calories, carbs, protein, fats, fiber, and key nutrients. Keep a searchable food diary and sync data across your devices. Use simple views if you’re a beginner, or detailed macros if you’re advanced. AI‑Powered Eating Insights Get AI analysis of your eating patterns and sugar spikes. Receive personalized tips and smarter meal suggestions for your goals. Understand which foods drive cravings, crashes, or steady energy. Review weekly summaries to see what’s really working. Fits Your Lifestyle Works great for keto, low‑carb, intermittent fasting, or balanced eating. Customize calories and macro targets to match your plan. Combine with your existing fitness and wellness routine—no strict rules, just better choices. Clear Progress, Clean Design Daily and weekly nutrition summaries at a glance. Visual reports for sugar, calories, and macros. Fast, distraction‑free interface designed for everyday use. Health disclaimer Sugar Wise is a health and lifestyle app for tracking nutrition and sugar intake. It does not provide medical advice, diagnosis, or treatment and is not a medical device. Always consult a doctor or qualified healthcare professional, especially if you have diabetes, blood sugar issues, metabolic conditions, or take medications that affect nutrition. Please view your terms of service and privacy policy:- https://thesugarwise.com/privacy-policy.html Terms of Use - https://thesugarwise.com/terms.html Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ *SUBSCRIPTION INFORMATION* SUGARWISE is a premium app and will require a paid subscription to use its features. We offer auto-renewal subscriptions options $3.99/ weekly $9.99/ monthly with (3 days free trial) $79.99/ yearly with (3 days free trial)

About

SugarGrip

Features
Read full description

Most sugar apps want you to quit. SugarGrip helps you stay in control instead. Cutting sugar out entirely is unrealistic for most people, and the all-or-nothing framing is exactly what makes one biscuit feel like a ruined week. SugarGrip is built on the opposite idea: you decide how much sugar fits your life, and three things keep you in that zone — a log that takes seconds, real help the moment a craving hits, and a picture of your own habits that gets sharper every week. LOGGING THAT TAKES SECONDS One tap logs a treat. No food database, no barcodes, no grams to look up. The unit is a treat — one sweet moment — because the point is awareness, not nutritional accounting, and an app you have to fight is an app you stop opening by Thursday. You count up toward a daily allowance you set yourself, instead of down from zero. Add a category, a note or a photo if you feel like it. Or don't — one tap is a complete entry. CRAVING SOS The moment a craving hits is the moment that matters. One tap opens the SOS: a breath, then three doors. • Ride it out — most cravings pass within ten minutes • Downsize it — a smaller version, on your terms • Have it — if it fits your day, it fits Every door is a win. Choosing the treat on purpose is a completely different act from reaching for it on autopilot, and SugarGrip treats it that way. YOUR PATTERNS, FROM YOUR OWN LOG Everything you log builds a picture nobody else has: • Which day of the week is really your big one • What you actually reach for most — drinks, snacks, dessert • What sets your cravings off: stress, boredom, tiredness, the clock • When they hit, and how far the intensity falls when you ride one out It describes, it never lectures — no targets you're missing, no trend line pointed the wrong way. You can't consciously choose around a pattern you can't see, and seeing yours is what moves the decision upstream of the reach. NOTHING YOU DO BREAKS ANYTHING There are no "days clean." No red screens. No broken-streak punishment. Logging a treat earns XP, because noticing is the behaviour worth building. Going over your allowance earns XP too. The streak counts days you stayed aware, and it's designed to survive a slip — because the week after a slip is the week that actually decides whether a habit changes. A PLAN THAT BENDS Set your own daily allowance. Mark cheat days ahead of time with a higher one — a birthday, a Friday, a holiday. Planned indulgence is part of control, not a failure of it. The calendar shows the whole picture at a glance: days in control, clean days, cheat days, and the days you went over — all in the same non-judgmental language. PROGRESS THAT MEANS SOMETHING XP, levels and titles that track the skill you're actually building. Level 7 is called "Pausing," because a beat between the want and the reach is the whole game. SugarGrip is a habit-awareness tool, not a medical or nutrition service, and it does not provide health advice.

Screenshots

SugarWise4 screens
SugarGrip4 screens

Verdict

The call

The clearest difference is in-app purchases: SugarGrip at none against SugarWise's 3. SugarWise's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.6). On price, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SugarWise sells 3 in-app purchases, starting at $3.99 per 7 days. SugarGrip asks for nothing beyond the download.

UpkeepUpdate frequency

SugarWise ships an update every 10 days, SugarGrip weekly. The most recent releases landed on October 31, 2026 and October 29, 2026 respectively.

Scorecard3 real differences · 7 level
SugarWise versus SugarGrip: the parameters behind the verdict, then further details
ParameterSugarWiseSugarGrip
PriceFreeFree
Rating5.0 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 10 daysWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better17.6
Further details — not scored
Size48 MB25 MB
Age rating4+4+
DeveloperISHA FADLY MANSARAYTristan Stampfler

In-app purchases

3 purchases

SugarWise

Subscriptions3
  • Premium Weekly$3.997 Days
  • Premium Monthly3 Days trial$9.991 Month
  • Premium Yearly3 Days trial$79.991 Year
None

SugarGrip

No in-app purchases

Questions

Is SugarWise free?
SugarWise is free to download, with in-app purchases available.
Is SugarGrip free?
SugarGrip is free to download, with no in-app purchases.
Do SugarWise or SugarGrip have ads?
Neither SugarWise nor SugarGrip shows ads.
Which is updated more often, SugarWise or SugarGrip?
SugarWise ships an update every 10 days, and SugarGrip weekly. Most recently, SugarWise was updated on October 31, 2026 and SugarGrip on October 29, 2026.

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