Screen Time Control vs Strift
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Screen Time Control
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Stepely β Walk Less Scroll. More Life. Stepely is a modern screen time app designed to help you scroll less and live more. It reduces screen time by turning movement into access β your apps unlock only when you walk. Instead of fighting distractions with willpower, Stepely makes scrolling intentional. If you want more time on your phone, you earn it with real steps. How Stepely Works β’ Select the apps that cause the most scrolling β’ Screen time runs out naturally as you use them β’ Walk to earn more time β every step counts No harsh blocks. No waiting until tomorrow. Just move and unlock. Why Stepely Helps You Scroll Less β’ Scrolling stops being automatic β’ Screen time feels earned, not wasted β’ Encourages short walking breaks instead of endless loops β’ Reduces guilt and improves focus Stepely doesnβt punish you β it gently nudges you back to real life. Key Features β’ Reduce screen time by earning app access with steps β’ Custom step β’ Automatic app blocking when time runs out β’ Deep Focus Perfect For β’ Doomscrollers and phone addicts β’ People who want a realistic digital detox β’ Users tired of disabling screen time limits β’ Anyone seeking a healthier screen habit Privacy & Security β’ Uses Apple Health for step tracking β’ No data selling or tracking ads β’ Built with Appleβs privacy-first frameworks Stepely fits naturally into your day, helping you reduce scrolling without feeling restricted. Stepely Premium unlocks unlimited app selection and all advanced features Walk more. Scroll less. Download Stepely and take control of your screen time β step by step. Privacy Policy: https://mobimount.com/privacy Terms of Use: https://mobimount.com/terms
Strift
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Transform your fitness journey with Strift - the all-in-one health tracker that brings all your fitness data together in one beautiful app. CONNECT YOUR FAVORITE FITNESS APPS Strift seamlessly integrates with the fitness trackers you already use: β’ Apple Health β’ Fitbit β’ Garmin β’ Google Fit β’ Health Connect TRACK YOUR PROGRESS β’ Monitor daily step counts with an intuitive circular progress indicator β’ Set personalized daily step goals β’ View your weight trends over time β’ Real-time sync with all your connected devices VISUALIZE YOUR JOURNEY β’ Beautiful weekly step charts showing your 7-day activity β’ Clean, modern interface designed for clarity β’ Track progress towards your fitness goals at a glance β’ Comprehensive insights from all your health data in one place MANAGE WITH EASE β’ Simple one-tap connection to fitness providers β’ Customize your daily step goals β’ Update your profile and preferences β’ Seamless data synchronization across all connected platforms WHY STRIFT? Whether you use an Apple Watch, Fitbit, Garmin device, or multiple trackers, Strift brings everything together. No more switching between apps - see all your health metrics in one beautiful, easy-to-use interface. Perfect for: - Fitness enthusiasts tracking multiple metrics - Anyone working towards step goals - Users with multiple fitness devices - Health-conscious individuals wanting consolidated insights STRIFT PREMIUM SUBSCRIPTION Unlock premium features like advanced analytics, enhanced goal customization, and deeper insights with Strift Premium - an auto-renewing subscription: - Monthly plan: $1.99 USD per month - Yearly plan: $19.99 USD per year (equivalent to about $1.67 USD per month, saving compared to monthly billing) Subscriptions automatically renew at the listed price unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription anytime via your app store account settings. START YOUR JOURNEY Download Strift today and take control of your fitness journey with insights that matter. Your health data stays yours. We use secure connections to access only the data you authorize. - Privacy Policy: https://get-strift.com/privacy.htmlΒ - Terms of Use: https://get-strift.com/terms.html
Screenshots
Verdict
The clearest difference is in-app purchases: Strift at none against Screen Time Control's 2. Strift also leads on update cadence (daily vs every 7 months) and iOS requirement (14.0 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Screen Time Control sells 2 in-app purchases, starting at $5.99 per 7 days. Strift asks for nothing beyond the download.
Screen Time Control ships an update every 7 months, Strift daily. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.
| Parameter | Screen Time Control | Strift |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 7 months | Daily β better |
| Ads | No | No |
| In-app purchases | Yes | No β better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 14.0 β better |
| Further details β not scored | ||
| Size | 41 MB | 30 MB |
| Age rating | 4+ | 12+ |
| Developer | Nadiia Martyniuk | Fitwarden Inc. |
In-app purchases
Screen Time Control
- Weekly Plan3 Days trial$5.997 Days
- Yearly Plan$24.991 Year
Strift
No in-app purchases
Questions
Is Screen Time Control free?
Is Strift free?
Do Screen Time Control or Strift have ads?
Which is updated more often, Screen Time Control or Strift?
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