Screen Time Control vs Seed Up
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Screen Time Control
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Stepely β Walk Less Scroll. More Life. Stepely is a modern screen time app designed to help you scroll less and live more. It reduces screen time by turning movement into access β your apps unlock only when you walk. Instead of fighting distractions with willpower, Stepely makes scrolling intentional. If you want more time on your phone, you earn it with real steps. How Stepely Works β’ Select the apps that cause the most scrolling β’ Screen time runs out naturally as you use them β’ Walk to earn more time β every step counts No harsh blocks. No waiting until tomorrow. Just move and unlock. Why Stepely Helps You Scroll Less β’ Scrolling stops being automatic β’ Screen time feels earned, not wasted β’ Encourages short walking breaks instead of endless loops β’ Reduces guilt and improves focus Stepely doesnβt punish you β it gently nudges you back to real life. Key Features β’ Reduce screen time by earning app access with steps β’ Custom step β’ Automatic app blocking when time runs out β’ Deep Focus Perfect For β’ Doomscrollers and phone addicts β’ People who want a realistic digital detox β’ Users tired of disabling screen time limits β’ Anyone seeking a healthier screen habit Privacy & Security β’ Uses Apple Health for step tracking β’ No data selling or tracking ads β’ Built with Appleβs privacy-first frameworks Stepely fits naturally into your day, helping you reduce scrolling without feeling restricted. Stepely Premium unlocks unlimited app selection and all advanced features Walk more. Scroll less. Download Stepely and take control of your screen time β step by step. Privacy Policy: https://mobimount.com/privacy Terms of Use: https://mobimount.com/terms
Seed Up
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Tired of losing hours to endless scrolling? Seed Up turns your screen time into real-life activity. Block distracting apps, earn seeds by moving your body, and reclaim your day. HOW IT WORKS 1. Block the apps that steal your time β Instagram, TikTok, YouTube, X, and more 2. Earn seeds by walking, exercising, meditating, reading, or doing yoga 3. Spend seeds to unlock your blocked apps β you decide when you've earned it KEY FEATURES Seed Economy Every step you take, every rep you complete, every minute you meditate earns seeds. Use them to unlock apps on your terms. No willpower needed β just movement. Smart App Blocking Block unlimited apps with custom unlock schedules. Set your own rules for when and how long apps stay unlocked. AI-Powered Exercise Squats, push-ups, and more β counted automatically with pose detection. No manual tracking required. Walking Rewards Set daily step goals and watch your seeds grow with every walk. Turn your commute into currency. Meditation & Yoga Guided sessions that calm your mind and earn seeds at the same time. Reading Tracker Put down your phone, pick up a book, and earn seeds while you read. Streaks & Insights Track your consistency with daily streaks and detailed activity insights. See your best days and build lasting habits. RESULTS USERS LOVE "I went from 6 hours of scrolling to actually reading books again." β Sarah K. "The seed system is genius. I actually look forward to walking now." β Marcus T. "My screen time dropped by 70% in the first month." β Lina M. PREMIUM Unlock the full experience with Seed Up Premium: - Block unlimited apps - Custom unlock schedules - Detailed activity insights - Priority support Start with a 3-day free trial. Plans: monthly or yearly. Join 50,000+ people who are living more and scrolling less. Download Seed Up today.
Screenshots
Verdict
The clearest difference is update cadence: Seed Up at every 6 weeks against Screen Time Control's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Screen Time Control sells 2 in-app purchases, starting at $5.99 per 7 days and Seed Up sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Screen Time Control ships an update every 7 months, Seed Up every 6 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | Screen Time Control | Seed Up |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 7 months | Every 6 weeks β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad β better | iPhone |
| Requires iOS | 17.0 | 16.0 β better |
| Further details β not scored | ||
| Size | 41 MB | 87 MB |
| Age rating | 4+ | 12+ |
| Developer | Nadiia Martyniuk | OGUZHAN KACAR |
In-app purchases
Screen Time Control
- Weekly Plan3 Days trial$5.997 Days
- Yearly Plan$24.991 Year
Seed Up
- Premium Monthly3 Days trial$4.991 Month
- Premium Yearly3 Days trial$29.991 Year
Questions
Is Screen Time Control free?
Is Seed Up free?
Do Screen Time Control or Seed Up have ads?
Which is updated more often, Screen Time Control or Seed Up?
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