StepScroll Screen Time Control vs Seed Up

Walk to unlock your apps. It's that simple. StepScroll turns your daily steps into screen time currency. Walk more, earn minutes, then spend them to unlock the apps you love. When your time runs out, apps lock again—no willpower needed. How it works: • Walk throughout your day (steps sync automatically via Apple Health) • Claim your earned minutes from the dashboard • Unlock restricted apps for a timed session • Apps re-lock when time expires—back to walking! Why it works: Your brain craves dopamine from scrolling. StepScroll doesn't fight that—it redirects it. Now you'll crave walking because that's how you earn your scroll time. Same reward, zero guilt. Features: • Automatic step tracking via HealthKit • Adjustable difficulty (100-1000 steps per minute) • Real-time countdown timer during unlock sessions • Weekly progress calendar • Choose exactly which apps to restrict • Unused minutes automatically refund Results people are seeing: "Lost 15 pounds in 3 months just walking for my social media time." — Alex "My screen time dropped from 5 hours to 2. Now I actually enjoy going outside." — Jamie Turn your phone addiction into a walking habit. Your future self will thank you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stepscroll.com/privacy Contact: team@stepscroll.com Questions or feedback? Email us at team@stepscroll.com

Tired of losing hours to endless scrolling? Seed Up turns your screen time into real-life activity. Block distracting apps, earn seeds by moving your body, and reclaim your day. HOW IT WORKS 1. Block the apps that steal your time — Instagram, TikTok, YouTube, X, and more 2. Earn seeds by walking, exercising, meditating, reading, or doing yoga 3. Spend seeds to unlock your blocked apps — you decide when you've earned it KEY FEATURES Seed Economy Every step you take, every rep you complete, every minute you meditate earns seeds. Use them to unlock apps on your terms. No willpower needed — just movement. Smart App Blocking Block unlimited apps with custom unlock schedules. Set your own rules for when and how long apps stay unlocked. AI-Powered Exercise Squats, push-ups, and more — counted automatically with pose detection. No manual tracking required. Walking Rewards Set daily step goals and watch your seeds grow with every walk. Turn your commute into currency. Meditation & Yoga Guided sessions that calm your mind and earn seeds at the same time. Reading Tracker Put down your phone, pick up a book, and earn seeds while you read. Streaks & Insights Track your consistency with daily streaks and detailed activity insights. See your best days and build lasting habits. RESULTS USERS LOVE "I went from 6 hours of scrolling to actually reading books again." — Sarah K. "The seed system is genius. I actually look forward to walking now." — Marcus T. "My screen time dropped by 70% in the first month." — Lina M. PREMIUM Unlock the full experience with Seed Up Premium: - Block unlimited apps - Custom unlock schedules - Detailed activity insights - Priority support Start with a 3-day free trial. Plans: monthly or yearly. Join 50,000+ people who are living more and scrolling less. Download Seed Up today.