Comparison

Seed Up vs StepGate

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Seed Up

Features
Read full description

Tired of losing hours to endless scrolling? Seed Up turns your screen time into real-life activity. Block distracting apps, earn seeds by moving your body, and reclaim your day. HOW IT WORKS 1. Block the apps that steal your time โ€” Instagram, TikTok, YouTube, X, and more 2. Earn seeds by walking, exercising, meditating, reading, or doing yoga 3. Spend seeds to unlock your blocked apps โ€” you decide when you've earned it KEY FEATURES Seed Economy Every step you take, every rep you complete, every minute you meditate earns seeds. Use them to unlock apps on your terms. No willpower needed โ€” just movement. Smart App Blocking Block unlimited apps with custom unlock schedules. Set your own rules for when and how long apps stay unlocked. AI-Powered Exercise Squats, push-ups, and more โ€” counted automatically with pose detection. No manual tracking required. Walking Rewards Set daily step goals and watch your seeds grow with every walk. Turn your commute into currency. Meditation & Yoga Guided sessions that calm your mind and earn seeds at the same time. Reading Tracker Put down your phone, pick up a book, and earn seeds while you read. Streaks & Insights Track your consistency with daily streaks and detailed activity insights. See your best days and build lasting habits. RESULTS USERS LOVE "I went from 6 hours of scrolling to actually reading books again." โ€” Sarah K. "The seed system is genius. I actually look forward to walking now." โ€” Marcus T. "My screen time dropped by 70% in the first month." โ€” Lina M. PREMIUM Unlock the full experience with Seed Up Premium: - Block unlimited apps - Custom unlock schedules - Detailed activity insights - Priority support Start with a 3-day free trial. Plans: monthly or yearly. Join 50,000+ people who are living more and scrolling less. Download Seed Up today.

About

StepGate

Features
Read full description

StepGate locks your distracting apps until you've walked enough steps for the day. You choose which apps to restrict โ€” social media, games, streaming โ€” and set your personal daily step goal. As you walk, you earn screen time. Hit your goal, and everything unlocks. HOW IT WORKS 1. Set your daily step goal 2. Choose which apps to lock 3. Walk to unlock โ€” every 1,000 steps earns you more screen time 4. Reach your goal 3 times โ€” then try Pro free for 14 days KEY FEATURES - Earn screen time with every step - Live Activity on Lock Screen โ€” real-time steps and screen time - Streaks & achievements โ€” build habits and unlock badges - Weekly Report Card โ€” share your week on Instagram Stories - Heat-map calendar โ€” see your progress at a glance - Home screen widget โ€” your progress without opening the app - Weekend Mode โ€” separate goals for weekdays and weekends - Graduated Unlock Tiers โ€” unlock different apps at step milestones - Personalized onboarding โ€” the app learns your habits SCIENCE-BACKED Walking 8,000โ€“10,000 steps daily is linked to better sleep, lower stress, and improved focus. StepGate helps you build that habit โ€” one step at a time. PRIVACY FIRST StepGate reads your step count from Apple Health. All data stays entirely on your device. Nothing is sent to any server. No account required. SUBSCRIPTION Full access to StepGate requires a subscription. The yearly plan includes a 14-day free trial โ€” no card charged until day 14. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iPhone Settings โ†’ Apple ID โ†’ Subscriptions. Terms of Use: samuelbrask.com/terms_stepgate.html Privacy Policy: samuelbrask.com/privacy_stepgate.html

Screenshots

Seed Up4 screens
StepGate4 screens

Verdict

The call

The clearest difference is update cadence: StepGate at every 10 days against Seed Up's every 6 weeks. Seed Up's advantage is iOS requirement (16.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Seed Up sells 2 in-app purchases, starting at $4.99 per month and StepGate sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Seed Up ships an update every 6 weeks, StepGate every 10 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard2 real differences ยท 4 level
Seed Up versus StepGate: the parameters behind the verdict, then further details
ParameterSeed UpStepGate
PriceFreeFree
Update frequencyEvery 6 weeksEvery 10 days โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS16.0 โ€” better26.2
Further details โ€” not scored
Size87 MB5 MB
Age rating12+4+
DeveloperOGUZHAN KACARSamuel Brask Marosi

In-app purchases

2 purchases

Seed Up

Subscriptions2
  • Premium Monthly3 Days trial$4.991 Month
  • Premium Yearly3 Days trial$29.991 Year
2 purchases

StepGate

Subscriptions2
  • Weekly$1.997 Days
  • Yearly14 Days trial$17.991 Year

Questions

Is Seed Up free?
Seed Up is free to download, with in-app purchases available.
Is StepGate free?
StepGate is free to download, with in-app purchases available.
Do Seed Up or StepGate have ads?
Neither Seed Up nor StepGate shows ads.
Which is updated more often, Seed Up or StepGate?
Seed Up ships an update every 6 weeks, and StepGate every 10 days. Most recently, Seed Up was updated on October 24, 2026 and StepGate on October 28, 2026.

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