Comparison

HabitUnlock vs UNCHAINED

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HabitUnlock

This app turns screen time into a reward for physical activity. Block distracting apps and earn your access back by completing various exercises, building streaks, and achieving goals. It's designed for those who need structure and want to break unhealthy digital habits.

Highlights
  • Block distracting apps
  • Earn screen time through exercise
  • Track steps, push-ups, squats, and more
  • HealthKit integration for automatic step tracking
  • Deep Lock mode for maximum commitment
  • Gamified streaks and achievements
  • Widgets and Live Activities for progress tracking
Features
Read full description

A free app blocker that unlocks with movement: block 1 app or category, then walk or do push-ups to open it. No account, no ads. FREE: block an app or category behind real movement · blocking schedules (up to 8) · streak tracking with a monthly freeze. No account, no ads. HOW IT WORKS • Choose which apps or categories to block • Pick how you will earn them back: Walking, Push-Ups, or Guided Breathing • Complete the activity to unlock your apps • Build streaks and earn achievements Unlike screen time apps that just block your phone and rely on willpower, HabitUnlock turns the problem into a game. Want to scroll? Earn it first. Every unlock starts with movement — and that small shift changes everything. THE THREE WAYS TO UNLOCK • Walking — step-based, counted automatically • Push-Ups — timer-based, with live progress • Guided Breathing — a short breathing exercise when movement is not an option Three activities you will finish beat a long menu you never open. SMART BLOCKING • Block specific apps or entire categories • Up to 8 blocking schedules for focus time • Deep Lock mode for maximum commitment — no one-tap ignore • Emergency override with limited weekly uses APPLE HEALTH • Reads your step count so Walking completes on its own • Step data is processed on your device • Optional — decline it and the other activities still work BUILT FOR BRAINS THAT NEED STRUCTURE Many people who struggle with phone habits find external structure easier than willpower — and that is what HabitUnlock provides. Instead of fighting the urge to scroll, channel it: your phone becomes a reward for movement, not a source of guilt. STREAKS & ACHIEVEMENTS • Daily streaks with fire animations • Achievement badges for milestones • Share cards to show your progress WIDGETS & LIVE ACTIVITIES • Home screen widgets show your progress • Live Activity during activities • Dynamic Island countdown WHO IT'S FOR • Doom scrollers who want to break the cycle • Students who need to focus during exam season • People with ADHD looking for structure and accountability • Professionals who want to reclaim productive hours • Parents who want to control their own screen time PRIVACY • No ads. Your data is never sold. • Usage analytics can be turned off any time in Settings • Step data read from Apple Health is processed on your device • No account required — ever FREQUENTLY ASKED QUESTIONS Q: Is HabitUnlock free? A: Core features are free — block 1 app and set up to 3 daily habits. Upgrade to Pro for unlimited habits, unlimited blocked apps, and Deep Lock mode. Q: Which activities can I use? A: Walking, Push-Ups, and Guided Breathing. Q: Does it track my fitness data? A: HabitUnlock reads your step count from Apple Health so Walking can complete automatically. That step data is processed on your device. Q: Does it work without internet? A: Yes. Blocking, activity tracking, and unlocking work offline. Internet is only needed for subscription management. Replace mindless scrolling with movement. Build habits that stick. HABITUNLOCK PRO • Unlimited habits • Unlimited blocked apps • Deep Lock mode • Streak freezes to protect your progress • Priority support HabitUnlock Pro is available as an annual auto-renewable subscription ($39.99/year, 7-day free trial). Payment charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled 24 hours before the period ends. Manage in Settings > Apple ID. Privacy Policy: https://www.habbitunlock.com/privacy Terms of Use: https://www.habbitunlock.com/terms

About

UNCHAINED

This app provides a structured system to overcome compulsive behaviors and unwanted habits. It offers a phased approach with tools like streak tracking, crisis mode, guided meditations, and cognitive games to support your journey to freedom.

Highlights
  • Streak tracking without shame
  • 13 phases of liberation
  • Crisis mode for urgent needs
  • Soundscapes for deep calm
  • Guided meditations
  • Cognitive games for mental training
  • Journal and log for self-reflection
Read full description

Sprenge die Ketten. Werde frei von zwanghaftem Verhalten und ungewollten Gewohnheiten. Dein Weg. Deine Disziplin. Deine Freiheit. UNCHAINED ist keine weitere Tracker-App. Es ist ein System, das dich Schritt für Schritt aus dem Schatten holt. 13 Phasen. 52 Ränge. Ein klarer Weg vom ersten Tag bis zur echten Freiheit. Du brauchst keine Floskeln. Du brauchst Werkzeuge, die funktionieren — wenn der Drang kommt, wenn du nachts wach liegst, wenn du dich verlierst. WAS UNCHAINED DIR GIBT ▸ Streak-Tracking, das dich nicht beschämt Sieh deinen Fortschritt in Echtzeit. Tage, Rückfälle, Meilensteine — ehrlich, klar, ohne Schminke. ▸ 13 Phasen der Befreiung Vom „Beobachter" bis zum „Unchained Man" — jede Phase verändert dich. Sichtbar. Spürbar. Mit Aufgaben, die deine Identität neu formen. ▸ Krisen-Modus für den Moment der Wahrheit Ein Tap, wenn der Drang kommt. Atemübungen. Kognitive Tools. Echte Hilfe in Sekunden — bevor du etwas tust, das du bereust. ▸ Klangwelten für tiefe Ruhe Soundscapes, die deinen Verstand beruhigen. Hochauflösend. Auch im Hintergrund nutzbar. ▸ Geführte Meditationen Speziell entwickelt für deinen Weg. Keine Esoterik. Nur Klarheit. ▸ Kognitive Spiele Trainiere deinen Verstand. Aufmerksamkeit, Impulskontrolle, Fokus — die Muskeln, die alte Gewohnheiten geschwächt haben. ▸ Journal & Protokoll Schreibe dich frei. Track deine Gedanken, Trigger, Siege. Sieh Muster, bevor sie dich überrollen. ▸ Ränge, Tokens, Fortschritt Jeder Tag ist ein Schritt. Jeder Schritt zählt. Sichtbar belohnt — nicht weil du es brauchst, sondern weil du es verdienst. WAS UNCHAINED NICHT IST Keine Erlösung in 7 Tagen. Keine Wunderkur. Kein Gimmick. UNCHAINED ist Arbeit. Disziplin. Konfrontation mit dir selbst. Aber du machst sie nicht im Dunkeln — sondern mit Struktur, klaren Schritten und Werkzeugen, die wirklich helfen. DATENSCHUTZ & ANONYMITÄT Dein Weg gehört dir. UNCHAINED ist DSGVO-konform, deine Daten bleiben deine Daten. Keine Klarnamen-Pflicht. Keine Werbung. Keine Tracker. FÜR WEN UNCHAINED IST Für Männer, die wissen, dass etwas nicht stimmt. Für Männer, die müde sind, sich selbst etwas vorzumachen. Für Männer, die den Mut haben, ehrlich zu werden. Du musst nicht bereit sein. Du musst nur anfangen. Tag 1 beginnt heute. Lade UNCHAINED jetzt herunter. --- Alle Premium-Funktionen sind jetzt kostenlos. --- Nutzungsbedingungen: https://great-mechanic-460.notion.site/UNCHAINED-Datenschutz-Support-Nutzungsbedingungen-EULA-358a571c41b4805ca831cc1f132d2c2c?source=copy_link Datenschutz: https://great-mechanic-460.notion.site/UNCHAINED-Datenschutz-Support-Nutzungsbedingungen-EULA-358a571c41b4805ca831cc1f132d2c2c?source=copy_link

Screenshots

HabitUnlock4 screens
UNCHAINED4 screens

Verdict

The call

HabitUnlock and UNCHAINED are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HabitUnlock sells 3 in-app purchases, starting at $4.99 per 7 days and UNCHAINED sells 3 in-app purchases, starting at $12.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HabitUnlock ships an update every 5 days, UNCHAINED every 6 days. The most recent releases landed on September 20, 2026 and August 23, 2026 respectively.

ScorecardNo meaningful differences
HabitUnlock versus UNCHAINED: the parameters behind the verdict, then further details
ParameterHabitUnlockUNCHAINED
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews—100.0% of reviews
Number of ratings2 — better—
Update frequencyEvery 5 days — betterEvery 6 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS17.016.0 — better
Further details — not scored
Size27 MB328 MB
Age rating4+17+
DeveloperTyrian HortonAli Fuat Kurtal

Customer experience

HabitUnlock

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

UNCHAINED

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

HabitUnlock

Subscriptions3
  • Weekly Premium$4.997 Days
  • Monthly Premium7 Days trial$6.991 Month
  • Annual Premium7 Days trial$39.991 Year
3 purchases

UNCHAINED

Subscriptions2
  • UNCHAINED Premium Rabatt3 Days trial$12.991 Year
  • UNCHAINED Premium$14.991 Year
One-time1
  • UNCHAINED Lebenslang$22.99

Questions

Is HabitUnlock free?
HabitUnlock is free to download, with in-app purchases available.
Is UNCHAINED free?
UNCHAINED is free to download, with in-app purchases available.
Do HabitUnlock or UNCHAINED have ads?
Neither HabitUnlock nor UNCHAINED shows ads.
Which is updated more often, HabitUnlock or UNCHAINED?
HabitUnlock ships an update every 5 days, and UNCHAINED every 6 days. Most recently, HabitUnlock was updated on September 20, 2026 and UNCHAINED on August 23, 2026.

Other comparisons