ReframeMe vs Habit Tracker

ReframeMe helps you turn unhelpful thoughts into balanced, realistic perspectives. Write or speak a thought, and ReframeMe guides you through a structured reframe: Balanced reframe Cognitive distortions Evidence for and against A tiny next step you can do today A one-sentence reminder A self-talk script for tough moments What to do if the thought returns You can save helpful reframes and set reminders to build consistency over time. Important: ReframeMe is designed for self-reflection and habit-building. It is not a substitute for professional mental health care. If you are in crisis or may harm yourself, contact local emergency services immediately. Language support: English Simple English Sinhala

Hour Jar is a visual habit tracker for daily routines and goals. Each day gives you 24 hours to allocate, building a clear month you can understand at a glance. Key features: • Track daily habits and routines with simple color-coded activities. • Allocate 24 hours per day and see your month fill up visually. • Log wake and sleep times daily to keep your routine honest. • Add timestamped notes to journal context. • Review simple analytics to spot patterns. • Optional reminders to check in midday and at night. • Premium: archive past months on your shelf as lightweight snapshots. - Coming soon...