Comparison

Symptrac vs Strive

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Symptrac

Features
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Track symptoms in seconds. Discover patterns with on-device AI. Symptrac is the symptom tracker built for people with chronic conditions who want clarity without complexity. Log how you feel in under 5 seconds, see your patterns on a beautiful calendar, and let AI uncover what triggers your symptoms — all while keeping your health data completely private. ▸ LIGHTNING-FAST LOGGING Skip the complicated forms. Symptrac's widget-first design lets you track from your home screen. • One-tap logging — select symptom, tap severity, done • Home screen widgets — log without opening the app • Lock screen widget — track from anywhere • Customizable shortcuts — your most-logged symptoms always ready ▸ SEE YOUR PATTERNS Transform scattered symptoms into clear insights with beautiful visualizations. • Calendar heat map — spot patterns at a glance • Severity trends — see if you're getting better or worse • Symptom frequency — know which symptoms hit hardest • Weekly comparisons — track your progress over time ▸ AI-POWERED INSIGHTS (Premium) On-device AI analyzes your logs to find connections you might miss. • Pattern detection — "Migraines logged 3x more often on days following poor sleep" • Correlation detection — see what symptoms often occur together • Trend analysis — understand your cycles and flares • 100% private — AI runs on your iPhone, data never sent to servers ▸ DOCTOR-READY REPORTS (Premium) Share meaningful data with your healthcare providers. • One-tap PDF export — professional reports in seconds • Customizable date ranges — focus on what matters • Visual charts included — severity trends and frequency graphs • Perfect for appointments — finally have data your doctor can use ▸ YOUR PRIVACY, PROTECTED Unlike other health apps, Symptrac keeps your data on your device. • On-device AI — no data sent to external servers • iCloud sync only — through your personal Apple account • No third-party analytics — we literally cannot see your health data • Export anytime — your data is always yours ▸ BUILT FOR CHRONIC ILLNESS Created specifically for people living with ongoing health conditions. • 50+ built-in symptoms — pain, fatigue, mood, digestive, and more • Custom symptoms — track anything unique to your condition • Simple severity scale — 1-5, with clear emoji indicators • Notes support — capture context when you need it ▸ PRICING FREE: • Unlimited symptom logging • 30-day history view • Basic statistics and trends • One home screen widget • CSV export (last 30 days) PREMIUM SUBSCRIPTION Symptrac Premium is available with the following subscription options: Premium Monthly: $6.99/month Premium Annual: $49.99/year (Save 40%) — includes 7-day free trial Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Service: https://symptrac.bulpara.com/terms Privacy Policy: https://symptrac.bulpara.com/privacy ▸ IMPORTANT HEALTH DISCLAIMER Symptrac is designed for personal symptom tracking and pattern recognition only. It does not provide medical advice, diagnoses, or treatment recommendations. The AI insights feature identifies patterns in your logged data but is not a substitute for professional medical evaluation. Always consult a qualified healthcare provider before making any health-related decisions. ▸ QUESTIONS? We'd love to hear from you: support@bulpara.com

About

Strive

This app helps individuals in recovery build healthier habits with daily check-ins, coping tools, and a personal support network. It offers guided exercises, private journaling, and trigger logging to support lasting change. Track progress, celebrate milestones, and access emergency resources easily.

Highlights
  • Daily wellness check-ins
  • Guided breathing exercises
  • Private journaling with prompts
  • Trigger logging and pattern recognition
  • Coping toolkit for difficult moments
  • Personalized support network
  • Safety plan and emergency access
Features
Read full description

Strive — Your Daily Recovery Companion Strive helps individuals in substance abuse recovery build healthier habits through daily check-ins, coping tools, and a personal support network. Designed to fit into your everyday routine, Strive provides the structure, reflection, and connection needed for lasting change. Daily Check-in & Self-Assessment Start each day with a quick wellness check. Track your mood, cravings, energy, and sleep quality. Strive calculates your personal risk level and shows your progress over time — so you can see how far you've come. Breathing Exercises Access guided breathing exercises anytime — Calm Breathing, Box Breathing, 4-7-8 Breathing, and Quick Reset. Built-in background music and gentle chime cues help you stay focused and relaxed. Journal & Reflection Write freely or use daily prompts to reflect on your journey. Journal entries are always private — only you can see them. Trigger Logging Log triggers as they happen — note the situation, location, emotions, and physical sensations. Over time, Strive helps you recognize patterns and prepare for challenging moments. Coping Toolkit A set of quick-access tools for tough moments: breathing exercises, craving kit (cold water, 10-min walk, music), journal, and one-tap contact to your trusted people. Focus Areas Choose what matters most — Physical Health, Mental Health, Social Life, Career & Finance, Daily Routine, Spirituality, and more. Strive connects your daily actions to your personal goals. Support Network Invite family, friends, or sponsors to your support circle. Supporters can send encouragement, check in on you, and stay connected — all within your privacy boundaries. Safety Plan & Emergency Access Keep your personal safety plan, trusted contacts, and crisis hotline numbers always within reach. The emergency button is accessible from every screen. Milestones & Streaks Celebrate your progress — days clean, check-in streaks, coping tools used, and journal entries written. Every small step counts. Privacy First Your data is yours. Journal entries are never shared. You control exactly what your supporters can see. All data is encrypted and securely stored. — Strive is not a medical app. It is a wellness and habit-building tool designed to support — not replace — professional treatment. If you are in crisis, please contact your local emergency services or call 988 (Suicide & Crisis Lifeline).

Screenshots

Symptrac4 screens
Strive4 screens

Verdict

The call

The clearest difference is in-app purchases: Strive at none against Symptrac's 2. Strive also leads on update cadence (every 10 days vs every 8 months) and iOS requirement (15.6 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Symptrac sells 2 in-app purchases, starting at $6.99 per month. Strive asks for nothing beyond the download.

UpkeepUpdate frequency

Symptrac ships an update every 8 months, Strive every 10 days. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

Scorecard3 real differences · 7 level
Symptrac versus Strive: the parameters behind the verdict, then further details
ParameterSymptracStrive
PriceFreeFree
Rating—5.0 (6 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—6 — better
Update frequencyEvery 8 monthsEvery 10 days — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS26.015.6 — better
Further details — not scored
Size3 MB133 MB
Age rating4+12+
DeveloperBULPARA TEKNOLOJI LIMITED SIRKETIDanny Paik

In-app purchases

2 purchases

Symptrac

Subscriptions2
  • Premium Monthly$6.991 Month
  • Premium Yearly7 Days trial$49.991 Year
None

Strive

No in-app purchases

Questions

Is Symptrac free?
Symptrac is free to download, with in-app purchases available.
Is Strive free?
Strive is free to download, with no in-app purchases.
Do Symptrac or Strive have ads?
Neither Symptrac nor Strive shows ads.
Which is updated more often, Symptrac or Strive?
Symptrac ships an update every 8 months, and Strive every 10 days. Most recently, Symptrac was updated on November 5, 2026 and Strive on November 10, 2026.

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