Comparison

Activity Minutes vs StepFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Activity Minutes

Track your weekly exercise goals with this app, which helps you meet recommended activity minutes by monitoring heart rate zones. It also estimates calories burned and fat burn, with an Apple Watch companion app for convenient on-the-go tracking. All your data is kept private on your device.

Highlights
  • Track daily and weekly active minutes
  • View active and basal calories burned
  • See estimated fat burn calculations
  • Step counts
  • Apple Watch app with complications
  • Complete privacy with on-device data
Features
Read full description

Activity Minutes helps you track your weekly activity goals based on widely recommended exercise guidelines: 150 minutes of moderate activity or 75 minutes of vigorous activity per week. Features: • Track daily and weekly active minutes from heart rate zones • View active and basal calories burned • See estimated fat burn calculations • See step counts • Apple Watch app with complications to show activity minutes, daily and workout fat burn estimates, daily and active calorie counts, daily step counts and workout minutes, updated every few minutes automatically in your watch face • All data stays on your device - complete privacy The app reads your heart rate data during workouts to calculate time spent in moderate and vigorous (120+ bpm, adjustable based on age) zones. Vigorous minutes count double toward your weekly goal as recommended by the American Heart Association. Requires Apple Watch for heart rate data. Note: This app is not endorsed or affiliated with the American Heart Association. It uses their public guidelines to measure and track activity that is collected by Apple HealthKit. Privacy Policy: https://www.relipr.com/apps/activeminutes/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

StepFlow

Features
Read full description

Transform your health with StepFlow - your personal AI-powered gait analysis companion. StepFlow uses advanced Apple Watch sensors to monitor your walking patterns 24/7. SUBSCRIPTION DETAILS: StepFlow Premium includes all features with a 1-month free trial. - Monthly: HK$58/month - Yearly: HK$428/year (save 38%) Privacy Policy: https://mkwu7380.github.io/stepflow-support/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT: StepFlow is designed for general wellness and fitness purposes only. It is NOT a medical device and has NOT been cleared or approved by any regulatory authority. This app does NOT provide medical advice, diagnoses, or treatment. Always consult a qualified healthcare professional before making any health-related decisions. Never disregard or delay seeking professional medical advice because of information provided by this app. If you believe you have a medical emergency, contact your doctor or emergency services immediately.

Screenshots

Activity Minutes4 screens
StepFlow4 screens

Verdict

The call

The clearest difference is update cadence: Activity Minutes at daily against StepFlow's monthly. StepFlow's advantage is iOS requirement (17.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Activity Minutes sells 1 in-app purchase, starting at $12.99 per year and StepFlow sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Activity Minutes ships an update daily, StepFlow monthly. The most recent releases landed on October 22, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 7 level
Activity Minutes versus StepFlow: the parameters behind the verdict, then further details
ParameterActivity MinutesStepFlow
PriceFreeFree
Rating1.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyDaily — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS26.117.0 — better
Further details — not scored
Size5 MB4 MB
Age rating12+17+
DeveloperReliPR, LLCChun Kin Wu

In-app purchases

1 purchases

Activity Minutes

Subscriptions1
  • Activity Minutes Premium7 Days trial$12.991 Year
2 purchases

StepFlow

Subscriptions2
  • StepFlow Premium Monthly1 Month trial$5.991 Month
  • StepFlow Premium Yearly2 variants$49.991 Year

Questions

Is Activity Minutes free?
Activity Minutes is free to download, with in-app purchases available.
Is StepFlow free?
StepFlow is free to download, with in-app purchases available.
Do Activity Minutes or StepFlow have ads?
Neither Activity Minutes nor StepFlow shows ads.
Which is updated more often, Activity Minutes or StepFlow?
Activity Minutes ships an update daily, and StepFlow monthly. Most recently, Activity Minutes was updated on October 22, 2026 and StepFlow on October 7, 2026.

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