Activity Minutes vs StepFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Activity Minutes
Track your weekly exercise goals with this app, which helps you meet recommended activity minutes by monitoring heart rate zones. It also estimates calories burned and fat burn, with an Apple Watch companion app for convenient on-the-go tracking. All your data is kept private on your device.
- Track daily and weekly active minutes
- View active and basal calories burned
- See estimated fat burn calculations
- Step counts
- Apple Watch app with complications
- Complete privacy with on-device data
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Activity Minutes helps you track your weekly activity goals based on widely recommended exercise guidelines: 150 minutes of moderate activity or 75 minutes of vigorous activity per week. Features: • Track daily and weekly active minutes from heart rate zones • View active and basal calories burned • See estimated fat burn calculations • See step counts • Apple Watch app with complications to show activity minutes, daily and workout fat burn estimates, daily and active calorie counts, daily step counts and workout minutes, updated every few minutes automatically in your watch face • All data stays on your device - complete privacy The app reads your heart rate data during workouts to calculate time spent in moderate and vigorous (120+ bpm, adjustable based on age) zones. Vigorous minutes count double toward your weekly goal as recommended by the American Heart Association. Requires Apple Watch for heart rate data. Note: This app is not endorsed or affiliated with the American Heart Association. It uses their public guidelines to measure and track activity that is collected by Apple HealthKit. Privacy Policy: https://www.relipr.com/apps/activeminutes/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
StepFlow
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Transform your health with StepFlow - your personal AI-powered gait analysis companion. StepFlow uses advanced Apple Watch sensors to monitor your walking patterns 24/7. SUBSCRIPTION DETAILS: StepFlow Premium includes all features with a 1-month free trial. - Monthly: HK$58/month - Yearly: HK$428/year (save 38%) Privacy Policy: https://mkwu7380.github.io/stepflow-support/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT: StepFlow is designed for general wellness and fitness purposes only. It is NOT a medical device and has NOT been cleared or approved by any regulatory authority. This app does NOT provide medical advice, diagnoses, or treatment. Always consult a qualified healthcare professional before making any health-related decisions. Never disregard or delay seeking professional medical advice because of information provided by this app. If you believe you have a medical emergency, contact your doctor or emergency services immediately.
Screenshots
Verdict
The clearest difference is update cadence: Activity Minutes at daily against StepFlow's monthly. StepFlow's advantage is iOS requirement (17.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Activity Minutes sells 1 in-app purchase, starting at $12.99 per year and StepFlow sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
Activity Minutes ships an update daily, StepFlow monthly. The most recent releases landed on October 22, 2026 and October 7, 2026 respectively.
| Parameter | Activity Minutes | StepFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Daily — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 26.1 | 17.0 — better |
| Further details — not scored | ||
| Size | 5 MB | 4 MB |
| Age rating | 12+ | 17+ |
| Developer | ReliPR, LLC | Chun Kin Wu |
In-app purchases
Activity Minutes
- Activity Minutes Premium7 Days trial$12.991 Year
StepFlow
- StepFlow Premium Monthly1 Month trial$5.991 Month
- StepFlow Premium Yearly2 variants$49.991 Year









