HYDROX vs Hyrox Tracker

Your hydration target, calculated. Not guessed. HYDROX uses your body weight and training intensity to set a daily target. Half your weight in ounces is the baseline, from Dr. Andy Galpin and Huberman Lab, and training days add fluid using the Galpin equation. Built for athletes: HYROX, Barry's, F45, Orangetheory, CrossFit, runners, cyclists, surfers, skiers, sports enthusiasts and everyday athletes. Not step-counter civilians. SET YOUR BASELINE Your target is your weight in pounds, divided by 2, in ounces, as your starting point (Galpin, Huberman Lab). TRAINING MODE Select Easy, Moderate, or Hard. The additional amounts to drink for every 15-20 minutes of work (Galpin, Huberman Lab) are added. Rest days stay at baseline. ONE-TAP LOGGING Tap the gauge to log, log from your widget or log from the lock screen without opening the app. SMART REMINDERS Hourly pacing that adjusts to your progress, backs off when you're ahead, and nudges when you're behind. HYDROX PRO • Adaptive Hydration takes workout data from HealthKit and adjusts your daily target automatically. Set it and forget it. • Auto-intensity based on heart rate, so a hard session pushes your target up and a rest day keeps it at baseline. • Apple Watch app with gauge and complications on any watch face. • Log from your wrist in a single tap. • Jet Set Mode toggle - travel days impact your hydration needs. You can include flight time to adjust your hydration target. • Heat Wave toggle - takes climate conditions into account (if you train outdoors). EVERYTHING ELSE • HealthKit sync • Lock screen and home screen widgets • Quick actions from home screen • No account, no ads, data stays on your device Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hydrox.app/privacy.html

Log every Hyrox split in under a minute. Track all 16 stations, chase your personal best, and compare sessions to watch your total time drop, race after race. HYROX TRACKER IS BUILT FOR THE FIXED HYROX FORMAT 8 x 1km Runs and 8 work stations, in the exact order they appear on race day: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls. No generic workout log to configure — just open the app and start logging. LIVE TIMER, ZERO FUSS Tap Start and hit Split 16 times as you move through the course. The timer keeps up with you and auto-saves your full breakdown the moment you finish — no manual entry needed after the race. LOG PAST OR PLANNED SESSIONS TOO Already have your splits on paper? Enter them manually, station by station, for any race or training day. Mark a future date on the Agenda to plan an upcoming session and get a reminder before it's time to go. EVERY PERSONAL BEST, ALWAYS VISIBLE See your best total time and your best time on every single station, updated the moment you log a new session. Watch exactly which station is holding your total time back. COMPARE UP TO 3 SESSIONS SIDE BY SIDE Line up your last few races or training sessions station by station to see precisely where you're getting faster, and where you're not. TRACK OPEN, PRO OR DOUBLES Log races and training sessions by division, so your personal bests always compare like for like. STAY CONSISTENT WITH THE AGENDA See completed and planned sessions on a calendar, set reminders with custom repeat days, and never lose track of your training rhythm. SYNC ACROSS DEVICES Sign in to keep your sessions backed up and available wherever you train next. Whether you're chasing a Hyrox podium or just trying to beat your last time, Hyrox Tracker gives you the split-by-split detail to actually see your progress. Privacy Policy: https://originhub.app/privacy-policy Terms & Conditions: https://originhub.app/terms-and-conditions