Big Workout Tracker vs Run Plus

Build your own workout templates, log every set, and see your progress over time. Everything stays on your iPhone or iPad: no account, no sign-up, no internet needed. Works for weight training, stretching, and home workouts. CUSTOM WORKOUT TEMPLATES • Build templates and arrange exercises in any order • Pick from a built-in exercise library covering chest, back, shoulders, arms, legs, and core • Add your own exercises with an icon of your choice • Long-press and drag to reorder LOG EVERY SET • Track reps and weight (kg or lb), including assisted weight • Time exercises like planks and farmer's carries, with an optional warm-up countdown • See your last result for each exercise at a glance • Unfinished workouts are saved as a draft so you can pick up where you left off REST TIMER • Rest countdown starts automatically after each set • Set a custom rest time per exercise, or skip it • Add or subtract time from the countdown while resting • Audio alert when rest is over, with adjustable volume • Optionally lower your music during beeps so you hear the alert clearly PROGRESS CHARTS & STATS • Reps and weight over time for any exercise • Estimated one-rep max (Est. 1RM) • Totals for workouts, time, and reps, plus this week's workouts • View by week, month, year, or all time CONSISTENCY CALENDAR • Track specific exercises or whole workout templates • View by week, fortnight, or month • Set a daily target for sets or times done PRIVACY • All data is stored locally on your device • We do not collect, transmit, or sell your data • Export a backup file, restore from it on another device, or delete everything anytime LANGUAGES English, Traditional Chinese (繁體中文), Simplified Chinese (简体中文) OPEN SOURCE Big Workout Tracker is open source under the MIT License. Third-party licenses are viewable in the app. DISCLAIMER This app is for tracking purposes only and is not medical advice. Consult a healthcare professional before starting any exercise program. Not intended to diagnose, treat, cure, or prevent any medical condition. Use at your own risk.

Track your running shoe mileage automatically — with the watch you already use. Run Plus reads the runs your Garmin, Apple Watch or COROS already saves to Apple Health and turns them into shoe mileage, weekly and monthly stats, and training paces. No account, no sign-up, and no servers of ours: your running data stays on your iPhone and in your own iCloud backup. See how far you ran today, your total distance this month, how your pace is changing, and how many miles are left on your running shoes — all in one place. From runners preparing for their first 5K to marathoners chasing a new personal best, Run Plus is built for runners who want to understand their performance through data and keep improving over time. ## RUN PLUS FEATURES ## YOUR RUNNING HISTORY AT A GLANCE - Automatically imports running activities stored in your Health app - View weekly and monthly mileage and average pace at a glance - Explore detailed stats for each run, including distance, pace, heart rate, elevation, and splits - Level up your Running Level as your total mileage grows - Manually add runs that aren’t available in your Health app - Edit activity titles and workout types - Exclude activities you don’t want to see in Run Plus ### TRACK YOUR RUNNING SHOE MILEAGE No more guessing how far your running shoes have gone. Run Plus keeps track for you. - Automatically assigns new runs to your default running shoes - See total mileage and usage for each pair - Set a target mileage to help you know when it may be time for a replacement - Retire old shoes while keeping their complete running history - Save shoe details including brand, model, color, and photo Especially useful for runners who rotate multiple pairs for different types of training. ### SHARE YOUR RUN - See the photos you took during a run right in its record - Put distance, time and pace on your photo and share it (5 layouts) - Pinch to zoom and drag to frame just the part you want ### FIND THE RIGHT PACE FOR YOUR FITNESS Use your current performance to discover training paces and estimate your next race result. - Analyze your current running fitness using VDOT - Calculate E · M · T · I · R training paces - Estimate 10K, half marathon, and marathon times from your 5K result - Use the Yasso 800 calculator to evaluate your marathon goal - Estimate how differences in running shoe weight may affect your pace Plan your next run with numbers, not guesswork. ### CHECK BEFORE YOU RUN Get the information you need before heading outside. - Check current weather and feels-like temperature - Quickly see whether the conditions are suitable for running - Get running outfit suggestions based on the temperature - Discover useful running information for training and injury prevention ### YOUR RUNNING DATA STAYS YOURS Run Plus is designed to keep your running data simple and private. - No Run Plus account or login required - Health data is accessed as read-only and is never modified - Your health data is never sent to Run Plus servers - Shoe data and app settings can be backed up through your personal cloud account and restored when you change devices ### AVAILABLE IN MULTIPLE LANGUAGES Run Plus supports: Korean · English · Japanese · Simplified Chinese · Traditional Chinese · Spanish · Portuguese · German · French ## RUN PLUS PRO Manage more running shoes and enjoy Run Plus without ads. - One-time purchase — no subscription - Unlock unlimited active running shoes - Remove ads Running history, mileage statistics, and core running calculators are available in the free version as well. You’re already putting in the miles. Your running history is already there. Now use Run Plus to understand your data, manage your shoes and training, and prepare for your next goal. Track your runs. Know your pace. Run better with Run Plus.