mina cycle tracker vs SWIPE STUDY

mina is a holistic cycle app from Switzerland that supports you in getting to know your body and becoming more aware of your own rhythm. Inspired by the model of the inner seasons, the app makes your cycle visible in an intuitive and accessible way. Throughout the month, mood, energy and overall wellbeing can shift. mina offers a gentle space to explore your personal patterns and bring more awareness into your everyday life – with inspiration from our experts in nutrition, movement and psychology. Everything you record stays entirely on your device. Your data belongs to you – and stays with you. mina helps you notice your cycle in all its changes – whether it’s regular, irregular or shifting during phases like perimenopause. You can capture physical and emotional impressions and observe how your wellbeing evolves over time. BASIC VERSION • Cycle tracker based on the four inner seasons • Journal & mood diary • PMS comfort toolkit • Calendar with daily insights • Daily inspirations for each cycle phase • Cycle overviews • Local data storage • Gentle push reminders PREMIUM – your full companion • Everything included in the Basic version • Deeper cycle insights & reflection • Phase‑based recipes • Yoga flows & workouts for each phase • Psychological self‑care exercises • Knowledge section Note: Some audio and video content is currently available in German only. The app interface adapts to your device language (German or English). Important: mina does not replace medical advice, diagnosis or treatment and is not a fertility awareness method or a form of contraception. The content in the app is intended for orientation and self‑observation only and should not be used for preventing or planning a pregnancy. If you have health‑related questions or concerns, please consult a qualified healthcare professional. Privacy Policy: https://app.mina-cosmos.ch/en/data-protection Terms of Use: https://app.mina-cosmos.ch/en/terms-of-use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to the SWIPE Study! How does early screen use affect a child’s development? Join three Swiss Universities in the SWIPE project (SWIss study on Preschool screen Exposure): a national longitudinal study investigating the impact of digital media on the socio-emotional, language, and motor skills of preschoolers. Your Contribution Matters This app is your gateway as a parent (and expert!) to share your experiences. Over the course of one week, the app helps you effortlessly share insights into your child's daily routine: Daily Time-Use Diary (TUD): Spend just a few minutes a day logging your child’s activities and media engagement. Passive Sensing: Securely and anonymously share app-usage logs to help compare digital family habits with real-world development. SWIPE-Actimetry Integration: If you are part of our Watch Study, the app supports the collection of physical activity and sleep data from your child's wearable device. Privacy & Trust We value your privacy. This research is conducted by a consortium of Swiss universities (University of Basel, HfH Zürich, HETSL Lausanne) and supported by the Swiss National Science Foundation. Data Protection: All data is handled with strict confidentiality in accordance with Swiss data protection laws and ethical guidelines. Voluntary: Your participation is entirely voluntary, and you may withdraw at any time. **IMPORTANT** This app is a research tool and does not provide medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of information obtained through this app.