Active Aging vs GentleFit

Live Stronger. Move Safer. Feel Confident. ActiveAging is a guided fitness app designed specifically for older adults who want to stay strong, steady, and independent. Whether you're just getting started or looking to maintain your mobility, our simple, supportive workouts are built for real bodies and real life. No complicated routines. No pressure. Just safe, guided movement at your pace. Why ActiveAging? As we age, strength, balance, and mobility become more important than ever. ActiveAging focuses on the movements that matter most for daily life — helping you feel confident walking, climbing stairs, getting up from chairs, and staying independent. Every workout is designed to be: • Low-impact • Easy to follow • Joint-friendly • Clear and accessible • Guided, follow-along workouts Features • Guided, follow-along workouts • Trainer-supported exercise programs • Large, easy-to-read interface • Simple navigation built for seniors • Track your progress over time • Pause anytime — move at your pace • Designed with safety in mind Built for Real Life ActiveAging is not a high-intensity gym app. It’s built for comfort, stability, and long-term strength. Perfect for: • Staying active at home • Supporting independence • Building confidence in movement • Gentle strength training • Daily mobility routines Your Pace. Your Progress. Move a little each day. Build strength gradually. Feel better doing the things you love. ActiveAging makes it simple to stay consistent — without feeling overwhelmed. Download today and start moving with confidence.

GentleFit is a gentle exercise app made specifically for seniors and older adults aged 50 and above. Whether you want to reduce body stiffness, improve balance, ease joint pain, or simply stay active every day, GentleFit makes it easy, safe, and enjoyable. Every exercise includes an AI-generated demonstration video and clear step-by-step instructions. No gym, no equipment, and no experience required. 48 GUIDED EXERCISES IN 6 CATEGORIES CHAIR WORKOUTS Safe seated exercises that strengthen your legs, arms, and core without standing. Perfect for beginners or those with limited mobility. BALANCE AND STABILITY Standing exercises designed to improve balance and reduce the risk of falls, one of the most important health goals for older adults. JOINT AND FLEXIBILITY Gentle stretches for your shoulders, hips, ankles, and spine. Reduce stiffness and move more freely throughout the day. HEART AND CIRCULATION Low-impact cardio movements to get your blood flowing, boost energy, and support a healthy heart from the comfort of home. BREATHING AND CALM Breathing techniques including box breathing, 4-7-8 breathing, and diaphragmatic breathing to reduce stress, lower blood pressure, and improve lung capacity. MORNING ROUTINES Gentle wake-up sequences to energise your body each morning, reduce overnight stiffness, and start the day feeling strong. FEATURES - AI demonstration videos for every exercise - Step-by-step instructions with muscle targets - Daily workout streak tracker - Weekly activity progress chart - Monthly minutes and session counter - Daily Pick featuring a new exercise every day - Customisable daily workout reminders - 100 percent private, all data stored on your device - No ads and no account required - Optimised for iPhone and iPad PRIVACY FIRST GentleFit never collects, sells, or shares your personal data. Your profile, workout history, and progress are stored exclusively on your device. No account sign-up required. Privacy Policy: https://gentllefit.netlify.app/#privacy PREMIUM SUBSCRIPTION Free users can access 24 exercises across all six categories. Upgrade to GentleFit Premium to unlock all 48 exercises, detailed weekly activity charts, and priority support. Subscriptions are managed through your Apple ID and can be cancelled at any time in Settings. - Subscription automatically renews unless cancelled at least 24 hours before the end of the current billing period. - You can manage or cancel your subscription in Settings → Apple ID → Subscriptions. - Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ DESIGNED FOR SENIORS GentleFit was built with older adults in mind, featuring large text, simple navigation, calming design, and exercises suitable for all fitness levels. Whether you are 50, 65, or 80 and above, GentleFit meets you where you are. Start your wellness journey today.