The Plus Set vs ReelFit

The Plus Set is a clean, focused app for tracking Wendler 5/3/1 workouts with Boring But Big (BBB) assistance work. SIMPLE WORKOUT TRACKING • Automatically calculates weights for each set based on your training maxes • Shows exact plate loading for every weight (no more mental math) • Tracks warmup sets, working sets, and BBB assistance work • Tap to log reps, with special prompts for AMRAP sets SMART PROGRESSION • Calculates estimated 1RM from your AMRAP performance using the Epley formula • Automatically suggests new training maxes after each cycle • Training maxes only go up, never down BUILT-IN REST TIMER • Automatic rest timer starts after each set • Configurable durations for warmup, working sets, and BBB • Choose from 8 different chime sounds • Access timer anytime from the dedicated Timer tab TRACK YOUR PROGRESS • Calendar view shows workout history at a glance • Personal records tracked automatically • PR celebrations when you hit new bests • Export your full workout history for backup or analysis FLEXIBLE TRAINING • Choose which exercise to start each session • Change exercises mid-workout if needed • Customize exercise order to match your schedule • Adjustable training max percentage (80-100%) SYNCS ACROSS DEVICES • iCloud sync keeps your data backed up • Access your workout history on all your devices NO SUBSCRIPTIONS • One-time purchase, no recurring fees • No ads, no tracking, no accounts required Whether you're new to 5/3/1 or a seasoned lifter, The Plus Set helps you focus on what matters: putting in the work and getting stronger.

Turn your saved fitness reels into real workout plans — powered by AI. ReelFit watches fitness videos and extracts every exercise, set, rep, and form cue into organized exercise cards. Build personalized weekly programs, then crush them in distraction-free Gym Mode. HOW IT WORKS 1. Import a video — screen-record a fitness reel, paste a link, or upload from your camera roll. 2. AI extracts exercises — audio transcription and video analysis identify every exercise with sets, reps, duration, equipment, and form cues. 3. Build a journey — organize exercises into a weekly plan, or let the AI copilot build one for you. 4. Hit Gym Mode — large text, swipe between exercises, screen stays on. Zero distractions. WHAT YOU CAN DO • Extract structured workouts from any fitness video • Browse your exercise library with muscle groups, equipment, and form cues • Build weekly programs with daily splits • Track journeys, personal records, and training streaks • Train in Gym Mode with large text and set-by-set logging • Time rest between sets with the built-in timer • Review import history with full extraction logs • Dark theme designed for gym lighting WHO IT'S FOR • Lifters who save dozens of fitness reels and never use them • Anyone who wants a structured plan without writing one from scratch • People who train from phones and want a clean, single-purpose app • Returning athletes rebuilding a weekly routine PRIVACY Your videos are processed to extract exercise data and are not stored permanently. We do not sell your data. See our Privacy Policy at reelfit.io/privacy. Questions? Visit reelfit.io or email support@reelfit.io.