Gainz vs GainLog

ONE LIFT WENT UP. DID YOUR TRAINING? One lift can go up without telling you how the rest of your training went. Gainz puts your program at the heart of the app. Build or pick a program. Change any part of it. Log each set. Then see how you did across exercises, muscle groups, and programs over time. Gainz is for lifters who plan their own training and care about progress over years, not just days. It keeps the full story in one place, so you do not have to judge your training by one good lift. You choose what to keep, change, or try next. BUILD A PROGRAM THAT FITS YOU Build from scratch, pick a Gainz program, browse Community programs, or use one of your own. Each choice opens in the same builder, and you can edit it before you save. Choose your training days, exercises, sets, rep goals, rest times, and number of weeks. Change your program when your goals, gym, or life change. LOG EACH SET. KEEP THE FULL STORY. See today’s workout and the numbers you logged last time. Track weight, reps, and RPE. Add, remove, move, or swap exercises while you train. Add notes to your workout. Set a rest timer, pick its sound, and get an alert even when the app is closed. If your workout gets cut short, Gainz can help you pick up where you left off. You can also log offline and sync across devices when you sign in. SEE MORE THAN ONE LIFT Review past workouts, total load, sets by muscle, and how well you followed your program. Pick a time range to see what changed. Your program may change, but your history stays with you. Gainz Pro adds deeper views: • Program Performance compares two parts of a program. • Muscle Trend groups exercises for the same muscle. • Exercise Progress shows how one lift changed. • Logged RPE adds effort to each view. Each view uses the work you logged and the time range you picked. Gainz does not claim more than your data can show. MAKE GAINZ MATCH HOW YOU TRAIN Browse 300 exercises. See the muscles used, the gear you need, and how to do each one. Make custom exercises and variations so Gainz fits the way you train. Share a program by link. Import a copy you can edit. Post a program to Community. With Pro, save a program as a PDF. FREE AT THE CORE. MORE WITH PRO. Plan, train, review, and adjust for free, with no ads. Gainz Pro adds: • Advanced Review • More program slots • No limit on custom exercises and variations • Program Intelligence as you build • Program PDF export • Custom colors No streaks. No badges. No guilt. No social feed. Just your program, your log, and a clear view of your training over time. Build with care. Log the work. Let your full history guide the next change. Privacy Policy: https://gainzcoach.com/privacy Terms of Use: https://gainzcoach.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your gym data belongs to you. Not a fitness company. Not a cloud server. Not an advertiser. GainLog is the strength tracker that stays on your phone — no account, no data harvesting. Just a clean, fast log for every set, rep, PR, and personal record you earn. Built for lifters who want progress, not a platform. Log every weight lifting session in seconds, track your one rep max across every lift, and monitor progressive overload week by week. GainLog is your strength training workout planner and exercise log, all in one — stored privately on your phone. No account. No cloud. No ads. --- TRACK WHAT ACTUALLY MATTERS Most gym-goers train hard but track nothing. GainLog fixes that. Log your sets, reps, and weights in seconds — and watch your strength training data build into a full picture of how you're progressing. - One-rep max tracking: GainLog automatically records your personal bests across every lift, so you never lose track of a new PR. - Progressive overload log: See exactly how your volume and intensity are trending week over week. Know when you're pushing forward — and when you've plateaued. - Volume and tonnage: Track total weekly lifting volume per muscle group. Understand whether you're doing enough — or too much. - Consistency streaks: Monitor your workout frequency over time and build the gym habit that actually sticks. --- BUILT-IN PROGRAMS FOR EVERY LEVEL Not sure what to do at the gym? GainLog includes structured workout programs tailored to your goal and experience level. Beginner strength program: If you're new to weight training, stop guessing. GainLog gives you a complete beginner workout plan — sets, reps, rest times, and progressions — so you can walk into the gym with a plan from day one. Intermediate hypertrophy program: For lifters who've moved past the basics and want to train specifically for muscle growth. Volume-based, structured, and designed around progressive overload principles. Strength-focused program: Built around the compound barbell lifts. Ideal for anyone chasing a new squat, bench, or deadlift personal record. Pick your goal, pick your level, and GainLog handles the structure. You just have to show up. --- YOUR DATA STAYS ON YOUR PHONE GainLog is built local-first. Every workout you log, every PR you hit, every program you follow — it all lives on your device and nowhere else. No account required to get started. No subscription wall hiding your own data behind a paywall. No fitness company profiting from your health information. If you've ever felt uncomfortable about where your fitness data actually ends up, GainLog is the answer. Offline-first, private by design, and fully functional without an internet connection. --- SHARE YOUR PROGRESS Hit a new personal record? GainLog lets you share your workouts and PRs directly with friends — not a messy screenshot, but a clean, readable training card that shows exactly what you achieved. Because your PR earned the share. --- WHO GAINLOG IS FOR - Gym beginners who want a structured workout plan and a simple way to start tracking - Intermediate lifters who are serious about progressive overload and want real data - Anyone who's tired of apps that sell your information, require a subscription, or bury the features you actually need - People who care about privacy and want their strength training log to stay private --- No Hevy. No Strong. Just yours. Download GainLog. Start logging. Watch the numbers move. Our Terms Of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/