Box Breathing & 4 vs Breathing Timer B
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Box Breathing & 4
This app offers a straightforward timer to guide your box breathing or 4-7-8 breathing exercises. It helps you practice calming techniques by following a simple four-second cycle for inhaling, holding, exhaling, and holding again.
- Box breathing timer
- 4-7-8 breathing guide
- Calming technique timer
- Tactical breathing aid
- Simple interface
Read full descriptionHide full description
The app provides a simple timer to guide your box breathing practice or 4-7-8s exercise. Box breathing is a technique used to calm yourself down using a simple four-second cycle for each step: inhale, hold, exhale, hold – and repeat. Also known as Navy SEAL breathing or tactical breathing.
Breathing Timer B
Read full descriptionHide full description
B-Mind Breathing Timer helps you calm your mind, reduce stress, and reconnect with your breath. This app is designed for anyone who wants an easy, effective breathing tool — whether you’re meditating, recovering from stress, preparing for sleep, or starting your day with focus. Key features • Adjustable inhale, exhale, and hold times • Smooth breathing curve visualization • Guided breathing rhythms • Simple and clean interface • Works without login • Always available, no distractions Why breathing matters Slow, controlled breathing helps: • Activate your parasympathetic nervous system • Lower stress and anxiety • Improve focus and clarity • Support better sleep • Restore balance in your body B-Mind Breathing Timer is your daily tool for calm, clarity, and control.
Screenshots
Verdict
The clearest difference is device support: Breathing Timer B at 3 against Box Breathing & 4's 1. Breathing Timer B also leads on iOS requirement (15.1 vs 17.6). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Box Breathing & 4 ships an update every 10 days, Breathing Timer B every 9 days. The most recent releases landed on September 14, 2026 and August 30, 2026 respectively.
| Parameter | Box Breathing & 4 | Breathing Timer B |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 10 days | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 24 MB | 105 MB |
| Age rating | 4+ | 4+ |
| Developer | Michal Kunze | Ivan Kraanen |
In-app purchases
Box Breathing & 4
No in-app purchases
Breathing Timer B
No in-app purchases
Questions
Is Box Breathing & 4 free?
Is Breathing Timer B free?
Do Box Breathing & 4 or Breathing Timer B have ads?
Which is updated more often, Box Breathing & 4 or Breathing Timer B?
Other comparisons
