Mood Tracker vs Aiah

How I Feel: Mood Tracker is a simple, private way to check in with yourself and understand your emotional patterns over time. In just a few seconds a day, you can log how you feel, reflect when you want to go deeper, and build consistency with reminders—without creating an account or uploading your data. Whether you’re trying to feel more mindful, identify what improves your mood, or simply keep a gentle daily habit, How I Feel: Mood Tracker helps you turn quick check-ins into meaningful insights. Quick mood tracking (seconds, not minutes) One-tap check-ins with 5 mood levels: Great, Good, Fine, Bad, Terrible Optional guided mood assessment when you’re not sure how you feel—answer a few questions and let the app help you pick a mood Add context anytime so entries are more than just a number See patterns you can actually use Insights & analytics that show trends over time, mood distribution, and summaries Calendar + heat map views to spot good weeks, tough stretches, and progress at a glance Filter and search your history by date range and other criteria so it’s easy to review specific periods Reflect, learn, and take small steps Reflection prompts (daily/weekly) to help you slow down and process what’s going on Mood-linked action suggestions when you’re feeling neutral or low (like breathing, a short walk, or a quick reset) Track what you’ve done so you can see which small actions tend to help you most Reminders that support your routine Daily reminder notifications at the time you choose Build consistency with a lightweight habit that fits real life (workdays, school, parenting, travel—whatever your schedule looks like) Privacy-first, USA-friendly (no account, no cloud) No account required Offline-first Your mood data stays on your device No cloud sync required—your entries remain private by default Pro (optional upgrade) If you want more depth, Pro unlocks advanced journaling and deeper analysis: Notes with Markdown support, plus tags and up to 5 photos per entry Advanced insights (patterns by day of week and time of day, comparisons across weeks/months, and more) Goals, achievements, and streak tools Extra notifications (like streak warnings and weekly summaries) and custom notification text Exportable mood reports (weekly/monthly PDFs with charts and stats) Shareable weekly story-style summaries as an image How I Feel: Mood Tracker is built for self-reflection and habit-building. It’s not a substitute for professional medical advice, diagnosis, or treatment. Privacy Policy: https://howifeelapp.blogspot.com/p/privacy-policy.html Terms of Use: https://howifeelapp.blogspot.com/p/terms-of-use-eula.html

Aiah is your AI life companion — an always-available partner that connects how you feel to what you do. Track your mood, talk with an evolving AI companion through voice or text, practice guided breathing, and plan your week with an AI-powered Life OS. Gamify your self-improvement with streaks, XP, quests, and companion evolution. Key features: - AI companion that remembers your life and evolves with you - Voice and text conversations with personalized coaching - Mood tracking with emotional insights - Guided breathing exercises - Weekly AI-powered life planning (schedule, budget, goals, fitness) - Gamification: streaks, XP, quests, badges, and companion evolution - Dynamic Island integration on supported devices SUBSCRIPTION INFORMATION Aiah offers a 7-day free trial. After the trial, a subscription is required to access premium features including unlimited AI conversations, voice mode, advanced coaching, and weekly planning. - Aiah Plus: $9/month - Aiah Care+: $19/month You can cancel anytime during the trial at no charge. Terms of Use: https://aiah.app/terms Privacy Policy: https://aiah.app/privacy-policy Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.