Comparison

Quit Caffeine vs Aiah

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Quit Caffeine

Features
Read full description

Quit Caffeine helps you understand and reduce your caffeine intake with a live blood-level estimate, drink log and gradual cut-down plan. WHY IT WORKS โ€ข See your estimated caffeine level right now โ€” and when it clears โ€ข Know your "safe to sleep" time before the evening coffee โ€ข Step down gradually with a personal reduction plan (Pro) โ€ข Connect caffeine with your sleep via Apple Health (Pro) โ€ข Get short, personal tips from your AI Coach (Pro) FEATURES โ€ข Caffeine level โ€” estimated mg in your bloodstream based on what you log โ€ข Level chart โ€” see peaks and "safe to sleep" timing โ€ข Log drinks โ€” coffee, tea, energy drinks, custom amounts โ€ข Reduction plan โ€” step down at your pace (Pro) โ€ข AI Coach โ€” short tips based on your intake (Pro) โ€ข Sleep correlation โ€” optional Apple Health sleep data (Pro) โ€ข Home Screen widget โ€” current level at a glance โ€ข Weekly digest โ€” your intake trends, summarized (Pro) โ€ข iCloud sync โ€” optional backup across your devices FREE TRIAL Try Pro free for 7 days โ€” AI Coach, reduction plan, sleep insights and full analytics. Cancel anytime in Settings. Pharmacokinetic estimates are for education only โ€” not medical advice. See disclaimer in app. Free core logging. Pro unlocks Coach, Plan, sleep insights, and unlimited features. Terms of Use (EULA): https://www.termsfeed.com/live/69980f16-8f0b-461f-93ff-1da5ddf630cb Privacy Policy: https://www.termsfeed.com/live/263cdb06-cec1-40cc-8b6d-5253056e1a40

About

Aiah

Features
Read full description

Aiah is your AI life companion โ€” an always-available partner that connects how you feel to what you do. Track your mood, talk with an evolving AI companion through voice or text, practice guided breathing, and plan your week with an AI-powered Life OS. Gamify your self-improvement with streaks, XP, quests, and companion evolution. Key features: - AI companion that remembers your life and evolves with you - Voice and text conversations with personalized coaching - Mood tracking with emotional insights - Guided breathing exercises - Weekly AI-powered life planning (schedule, budget, goals, fitness) - Gamification: streaks, XP, quests, badges, and companion evolution - Dynamic Island integration on supported devices SUBSCRIPTION INFORMATION Aiah offers a 7-day free trial. After the trial, a subscription is required to access premium features including unlimited AI conversations, voice mode, advanced coaching, and weekly planning. - Aiah Plus: $9/month - Aiah Care+: $19/month You can cancel anytime during the trial at no charge. Terms of Use: https://aiah.app/terms Privacy Policy: https://aiah.app/privacy-policy Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.

Screenshots

Quit Caffeine4 screens
Aiah4 screens

Verdict

The call

The clearest difference is update cadence: Aiah at every 3 days against Quit Caffeine's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Quit Caffeine sells 3 in-app purchases, starting at $0.99 per 7 days and Aiah sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Quit Caffeine ships an update every 6 months, Aiah every 3 days. The most recent releases landed on September 30, 2026 and October 3, 2026 respectively.

Scorecard1 real difference ยท 5 level
Quit Caffeine versus Aiah: the parameters behind the verdict, then further details
ParameterQuit CaffeineAiah
PriceFreeFree
Update frequencyEvery 6 monthsEvery 3 days โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.016.6 โ€” better
Further details โ€” not scored
Size8 MB6 MB
Age rating12+12+
DeveloperMaksim SokolovMoustafa Bahri

In-app purchases

3 purchases

Quit Caffeine

Subscriptions3
  • Quit Caffeine PRO (Week)$0.997 Days
  • Quit Caffeine PRO (Month)$1.991 Month
  • Quit Caffeine PRO (Year)$6.991 Year
2 purchases

Aiah

Subscriptions2
  • Aiah Plus$9.991 Month
  • Aiah Care+$19.991 Month

Questions

Is Quit Caffeine free?
Quit Caffeine is free to download, with in-app purchases available.
Is Aiah free?
Aiah is free to download, with in-app purchases available.
Do Quit Caffeine or Aiah have ads?
Neither Quit Caffeine nor Aiah shows ads.
Which is updated more often, Quit Caffeine or Aiah?
Quit Caffeine ships an update every 6 months, and Aiah every 3 days. Most recently, Quit Caffeine was updated on September 30, 2026 and Aiah on October 3, 2026.

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