The Wolff Timer vs Tempo Interval

The Wolff Timer is a beautifully designed interval timer built for circuit training, HIIT, Tabata, and any workout that needs precise timing. SIMPLE & POWERFUL Set your work time, rest time, rounds, and sets. Tap start. That's it. No complicated menus, no subscriptions, no ads. LIVE ACTIVITY See your timer right on your Lock Screen and Dynamic Island. Always know what's coming next without unlocking your phone. WORKS WITH YOUR MUSIC Audio cues automatically lower your music volume during beeps, then restore it. Your Spotify, Apple Music, or podcasts keep playing. BACKGROUND RELIABLE The timer keeps running accurately even when your phone is locked or you're using other apps. Never miss a transition. PERFECT FOR • Circuit training • HIIT workouts • Tabata protocols • Boxing rounds • CrossFit WODs • Yoga flows • Any interval-based training FEATURES • Customizable work and rest intervals • Multiple sets with rest between sets • Live Activity on Lock Screen & Dynamic Island • Audio cues that respect your music • Clean, distraction-free interface • No account required • No subscription • No ads Built by someone who actually uses it.

Tempo is an interval timer with built-in mobility routines, breathwork, and an automatic training log. Set up a session in seconds, lock your phone, and let the timer run. WHAT'S INSIDE - Super Cycle — one interval repeated for N rounds - Cycle — work + rest, looped - Workout — guided bodyweight sequence - Flexibility + Mobility — joint mobility and recovery routines - Wind Down — a short breathing routine before sleep LOCK SCREEN + DYNAMIC ISLAND The timer runs as a Live Activity. Pause and resume from the lock screen or Dynamic Island without unlocking the phone or opening the app. SOUND + HAPTICS Subtle haptics on every phase change so you can train without looking at the screen. Three sound modes — Studio, Gym, Boxing — for different environments. Plays alongside Spotify and Apple Music without interrupting them. TRAINING LOG Every session you complete is logged automatically. Track your streak, see your last 28 days at a glance, and add workouts you did outside the app manually. DARK MODE Toggle in Settings. PRIVACY No accounts. No analytics. No data collection. Everything you log stays on your device. Tempo Interval — by Mehdi Naqvi.