Sleep Debt vs LongevityOS App

Track your sleep debt, improve your sleep quality and wake up more rested every morning. Sleep Debt is a comprehensive sleep tracking app that analyzes your sleep patterns, calculates your sleep debt and provides tools to help you sleep better. SLEEP DEBT TRACKING • Automatic daily and weekly sleep debt calculation • Customizable sleep target (5-10 hours) • 7, 10 or 14-day tracking window • Weighted or simple calculation method • Sleep score and quality assessment • Sleep streak tracking SLEEP SOUNDS • Relaxing sounds including rain, ocean, forest and white noise • Mix multiple sounds simultaneously • Auto-stop timer • Gradual volume fade out SNORE RECORDING • Automatic snore detection throughout the night • Snoring intensity and frequency analysis • Recording history and trend tracking • On-device audio processing, your privacy is protected ENERGY TRACKING • Log your energy levels throughout the day • Melatonin window notification • Energy prediction chart • Sleep-energy correlation analysis DETAILED ANALYSIS • Weekly and monthly sleep trends • Statistics cards and charts • Sleep stage analysis • Circadian rhythm visualization APPLE WATCH • View your sleep debt from your wrist • Quick sleep logging • Automatic data synchronization HOME SCREEN WIDGET • Track your sleep debt from the home screen • Small, medium and large widget options APPLE HEALTH INTEGRATION • Automatic sleep data import from Apple Health • Two-way data synchronization • Background automatic updates ADDITIONAL FEATURES • Day and night theme • 5 language support (Turkish, English, German, Spanish, French) • Weekly challenges and achievements • Bedtime reminder • Export data as CSV and PDF • iCloud backup and sync PREMIUM SUBSCRIPTION Unlock all sounds, unlimited snore recording, detailed sleep analysis and more with Premium. Weekly, yearly or lifetime subscription options available. Privacy Policy: https://www.olkan.dev/privacy/sleepdebt Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

LongevityOS is an AI-powered health optimization platform designed to help you extend your lifespan and improve your daily performance. It brings together personalised insights, habit tracking, nutrition guidance, and biomarker intelligence into one seamless system. Whether you're focused on fitness, mental clarity, or long-term health, LongevityOS adapts to your lifestyle and helps you make smarter decisions every day.