FocusFlow vs Study Sprint
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
FocusFlow
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Finally, a focus app that actually understands ADHD. FocusFlow isn't another Pomodoro timer that makes you feel bad when you "fail." It's a gentle companion designed by someone with ADHD, for people with ADHD. MEET FLO - YOUR FOCUS BUDDY Flo is your virtual body double - a calm, supportive presence that sits with you while you work. No judgment, no pressure. Just a friend who gets it. โข Focus with Flo: Virtual body doubling that actually works โข Gentle encouragement: "You're building momentum" instead of "You failed your streak" โข Ambient sounds: Lo-fi beats, rain, fireplace, and more ONE TASK AT A TIME ADHD brains get overwhelmed by endless task lists. FocusFlow limits your "Today's Focus" to just 3 tasks. Because doing 3 things well beats staring at 30 things paralyzed. โข Pick up to 3 tasks for today โข AI suggests which to tackle based on your energy โข Mark tasks complete and watch your resilience grow BRAIN DUMP Racing thoughts keeping you stuck? Dump everything out of your head - Flo will help organize it into actionable tasks, worries to acknowledge, and ideas to capture later. โข Type stream of consciousness โข AI organizes into categories โข Turn thoughts into tasks instantly HELP ME START (AI COACH) Can't get started? Talk to Flo. Our AI coach understands task paralysis, overwhelm, and the ADHD struggle. Get unstuck with gentle, practical advice. โข "I feel stuck" โ Flo helps you find the tiniest first step โข No toxic positivity or generic advice โข ADHD-aware responses that actually help RESILIENCE, NOT STREAKS We don't punish you for missing a day. Your "Resilience Tree" grows with every win - and has gentle decay, not brutal reset. Had a rough week? Your progress stays. Come back and earn comeback bonus points. โข Sapling โ Seedling โ Young Tree โ and beyond โข Gentle decay protects your progress โข Comeback bonuses reward returning FEATURES: Focus with Flo (body doubling) Pomodoro timer with ambient sounds Brain Dump with AI organization AI Coach for getting unstuck Today's Focus (max 3 tasks) Task scheduling with reminders Repeating tasks (daily, weekly, monthly) Resilience system (not harsh streaks) Time estimates and energy levels Subtask breakdown Win tracking and celebrations Dark mode support Privacy-first (your data stays on device) BUILT FOR ADHD BRAINS: โข No overwhelming interfaces โข Calm, soothing design โข Celebrates small wins โข Understands bad days happen โข No shame, no guilt, just gentle support SUBSCRIPTION: FocusFlow offers optional premium features. Free tier includes core functionality. Premium unlocks unlimited AI coaching, advanced brain dump features, and more. "Finally, an app that doesn't make me feel like a failure." - What we hope you'll say Download FocusFlow and meet Flo. Your focus journey starts with one tiny step. terms:https://focusflow-xi-sand.vercel.app/terms
Study Sprint
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Study Sprint is the social study app that makes focusing actually fun. Stop studying alone. When you can see your friends studying live, you're way more likely to start too. That's the psychology behind Study Sprint, social accountability that actually works. HOW IT WORKS - Start a timed study sprint (5-45 minutes) and your friends can see you live - Join friends' sprints and study together silently - Send focus boosts to hype each other up mid-sprint - Watch your streak grow every day you study FEATURES - Live study sprints with real-time friend presence - See who's studying right now and join them instantly - Focus boosts: one tap encouragement during sprints - Streaks and XP to keep you coming back every day - Suggested studiers based on your major and study vibe - Study Wrapped โ your personal AI-powered weekly study recap - Custom robot avatars to make your profile your own - Study rooms for your friend group STUDY SPRINT PRO Unlock the full experience with Study Sprint Pro: - Full Study Wrapped: all 10 AI-generated weekly recap cards - Streak restore: bring back your streak 3 times a month Built by a college freshman who was tired of procrastinating. Study Sprint is for students who want to actually get stuff done together. Available on iOS and web at studysprint.co Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.notion.so/Study-Sprint-Privacy-Policy-332d226220868082b18cfa14b8e384fc
Screenshots
Verdict
The clearest difference is device support: Study Sprint at 3 against FocusFlow's 1. Study Sprint also leads on iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month and Study Sprint sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | FocusFlow | Study Sprint |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 months | โ |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPad, iPod โ better |
| Requires iOS | 17.0 | 15.1 โ better |
| Further details โ not scored | ||
| Size | 252 MB | 46 MB |
| Age rating | 4+ | 9+ |
| Developer | Laxman Shah | CHRISTOPHER ANTHONY LOUIS |
In-app purchases
FocusFlow
- FocusFlow Premium$2.991 Month
- FocusFlow Premium (Annual)$19.991 Year
Study Sprint
- Study Sprint Pro$4.991 Month









