Track vs Intermittent Fasting

TrackMap shows you which songs powered every step of your run. Connect your Strava and Spotify listening history to see your route painted with colors for each track you listened to. FEATURES - See your running route color-coded by song - View your pace for each track - discover which songs make you run faster - Create beautiful shareable summary cards for your runs - Works with outdoor runs, treadmill sessions, rides, and more HOW IT WORKS TrackMap uses Last.fm to access your Spotify listening history. If you don't have a Last.fm account, it's free and takes just a minute to set up - simply connect it to your Spotify and it will automatically track everything you listen to. 1. Connect your Strava account for activity data 2. Link Spotify to Last.fm (free at last.fm) to track your listening history 3. Open any activity to see your music mapped to your route 4. Share your run summary to social media or save to photos TrackMap matches timestamps from your workout with your scrobbled music history to show exactly what you were listening to at each point of your run. Perfect for runners who love music and want to relive their runs through their soundtrack.

Burn is an intermittent fasting tracker that shows exactly what your body is doing, hour by hour. Start a fast in one tap and watch fat burning, ketosis and autophagy arrive in real time. WHAT MAKES BURN DIFFERENT Most fasting apps give you a countdown. Burn gives you the biology behind it. As your fast progresses you can see glycogen dropping, fat burning starting, ketosis beginning and autophagy switching on. When you can see the stages, every hour feels earned. SEE EVERY FASTING STAGE Follow your fast through Fed, Catabolic, Fat Burning, Ketosis and Autophagy on a live timeline, so you always know where you are and what comes next. Stages are educational estimates built to keep you motivated and consistent. ONE SCORE FOR EVERY FAST Body Score combines your fasting consistency and your weight trend into a single number. Instead of judging progress by the scale alone, you get a clearer view of whether your routine is actually moving in the right direction. EVERY PLAN, FROM BEGINNER TO ADVANCED 16:8 to start and learn the rhythm 18:6 and 20:4 when you are ready to go deeper OMAD for one meal a day Extended and open-ended fasts with no time cap Custom windows for any schedule that fits your life ALWAYS IN VIEW Home Screen and Lock Screen widgets Live Activities and Dynamic Island Apple Watch app and complications Smart notifications at the moments that matter HealthKit sync and iCloud backup Dark Mode TRACK WHAT CHANGES Log your weight, review every completed fast, build streaks, hit personal records and watch your trends over weeks and months rather than days. FREE TO START The core fasting timer is free with no usage limits. Burn Pro unlocks Body Score, Apple Watch, widgets, advanced insights and analytics, history editing, progress trends and personal records. Whether this is your first 16:8 or your fiftieth extended fast, Burn stays out of the way and lets the timer do the talking. Download Burn and start your next fast. IMPORTANT INFORMATION Burn is a health and fitness tracking tool. It does not provide medical advice, diagnosis or treatment. Fasting stages, insights and health information are educational estimates only. Speak with a qualified healthcare professional before starting a fasting routine, especially if you have a medical condition, are pregnant, underweight, have a history of eating disorders, or take medication. Privacy Policy: https://wraithbit.com/burn-privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download Burn and start your next fast.