Between The Sets vs IRONLOG
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Between The Sets
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Between The Sets is a focused workout log for strength training. Plan routines, log sets quickly, track progressive overload, and review your training history without fighting a cluttered interface. Adaptive guidance can suggest today's targets while letting you choose whether new sets start from the Adaptive Engine, your last workout, the previous set, or routine targets. The app supports rest timers, personal records, routine planning, workout history, progress analytics, Apple Health integration, widgets, Live Activities, and Apple Watch workout support. Built for lifters who want a calm, practical training companion between sets.
IRONLOG
This app is a hardcore accountability tracker designed for individuals committed to discipline. It focuses on tracking streaks without gamified rewards, providing a clear counter that reflects your commitment. The app helps you face the truth about breaking habits with features like intentional reset confirmation and detailed streak history.
- Hold-to-reset with confirmation
- Calendar view of streaks
- Badge milestones
- Intensity modes with push notifications
- Full streak history
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IRONLOG is a hardcore accountability streak tracker for people who take discipline seriously. No confetti. No participation trophies. Just a counter that doesn't lie. Track how long you've gone without breaking your commitment — and face the truth when you do. CORE FEATURES — Hold-to-reset with confirmation. Resetting takes intent, not an accident. — Calendar view of every day you've held the line. — Badge milestones at 1, 3, 7, 14, 21, 30, 60, 90, 180, and 365 days. — Intensity modes with push notifications timed to your danger periods. — Full streak history so you can face what happened, not hide from it. IRONLOG is not for everyone. It's for the ones who already know what they need to stop — and need something that holds them to it. Start your streak. Don't break it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Between The Sets at none against IRONLOG's shown. IRONLOG's advantage is iOS requirement (15.1 vs 27.0). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Between The Sets sells 3 in-app purchases, starting at $2.99 per month and IRONLOG sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Between The Sets ships an update every 3 days, IRONLOG every 2 days. The most recent releases landed on September 29, 2026 and September 19, 2026 respectively.
| Parameter | Between The Sets | IRONLOG |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (5 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 5 — better |
| Update frequency | Every 3 days | Every 2 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPod |
| Requires iOS | 27.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 144 MB | 44 MB |
| Age rating | 4+ | 9+ |
| Developer | MIKA ANTERO HEINONEN | Jonathan Coggin |
In-app purchases
Between The Sets
- IronLog Pro Monthly$2.991 Month
- IronLog Pro 6 Months$12.996 Months
- IronLog Pro Yearly$14.991 Year
IRONLOG
- IRONLOG Monthly7 Days trial$4.991 Month
- IRONLOG Yearly7 Days trial$29.991 Year
