Comparison

Between The Sets vs IronLog

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Between The Sets

Features
Read full description

Between The Sets is a focused workout log for strength training. Plan routines, log sets quickly, track progressive overload, and review your training history without fighting a cluttered interface. Adaptive guidance can suggest today's targets while letting you choose whether new sets start from the Adaptive Engine, your last workout, the previous set, or routine targets. The app supports rest timers, personal records, routine planning, workout history, progress analytics, Apple Health integration, widgets, Live Activities, and Apple Watch workout support. Built for lifters who want a calm, practical training companion between sets.

About

IronLog

This app helps lifters track personal records and training progress with a focused logging system. It offers tools like a plate calculator and rest timer, with features for organizing movements and visualizing training trends.

Highlights
  • Log personal records quickly
  • Organize and add custom movements
  • Celebrate new PRs
  • Built-in plate calculator
  • Focused rest timer
  • Track advanced set types
  • View training calendar and trends
Features
Read full description

Know what you lifted. See what comes next. Keep workouts and personal records in one focused log without creating an account. Record movements, sets, and reps, then return to your history when it is time to train again. KEEP YOUR SESSION MOVING - Log workouts and personal records - Use the built-in rest timer - Calculate plates for your barbell - Review your training calendar and basic trends - Export your records and manage your history in Settings Core workout logging, history, routines, rest timers, calculators, basic charts, and data export remain available without Pro. Optional IronLog Pro adds advanced analytics through a one-time lifetime purchase. Start with your next workout and build a record you can use. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Between The Sets4 screens
IronLog4 screens

Verdict

The call

The clearest difference is in-app purchases: IronLog at none against Between The Sets's 3. IronLog also leads on iOS requirement (18.0 vs 27.0). Between The Sets's advantage is update cadence (every 3 days vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Between The Sets sells 3 in-app purchases, starting at $2.99 per month. IronLog asks for nothing beyond the download.

UpkeepUpdate frequency

Between The Sets ships an update every 3 days, IronLog every 3 months. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.

Scorecard3 real differences · 7 level
Between The Sets versus IronLog: the parameters behind the verdict, then further details
ParameterBetween The SetsIronLog
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 3 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS27.018.0 — better
Further details — not scored
Size144 MB26 MB
Age rating4+4+
DeveloperMIKA ANTERO HEINONENGustavo Payano Vasquez

In-app purchases

3 purchases

Between The Sets

Subscriptions3
  • IronLog Pro Monthly$2.991 Month
  • IronLog Pro 6 Months$12.996 Months
  • IronLog Pro Yearly$14.991 Year
None

IronLog

No in-app purchases

Questions

Is Between The Sets free?
Between The Sets is free to download, with in-app purchases available.
Is IronLog free?
IronLog is free to download, with no in-app purchases.
Do Between The Sets or IronLog have ads?
Neither Between The Sets nor IronLog shows ads.
Which is updated more often, Between The Sets or IronLog?
Between The Sets ships an update every 3 days, and IronLog every 3 months. Most recently, Between The Sets was updated on September 29, 2026 and IronLog on September 28, 2026.

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