IronLog Pro vs Between The Sets

IronLog Pro is built for lifters who want proof of progress. Log every set with speed. Track progressive overload with real numbers. Everything saves instantly. No lost history. Core functions: • Lift logging optimized for fast input • Full progressive overload tracking • Auto saving with reliable history • Rest timer to maintain training intensity • Custom workouts and custom exercises • Import routines and start training immediately • Progress photos to document results • Supplement tracking with optional reminders • Detailed analytics to break plateaus Your data works for you. Session to session. Week to week. Year to year. Focus stays on the lift. IronLog Pro takes care of the record.

Between The Sets is a focused workout log for strength training. Plan routines, log sets quickly, track progressive overload, and review your training history without fighting a cluttered interface. Adaptive guidance can suggest today's targets while letting you choose whether new sets start from the Adaptive Engine, your last workout, the previous set, or routine targets. The app supports rest timers, personal records, routine planning, workout history, progress analytics, Apple Health integration, widgets, Live Activities, and Apple Watch workout support. Built for lifters who want a calm, practical training companion between sets.