Steadiva vs Reflect On

Steadiva is a local-first GLP-1 tracker for people who want to understand each treatment week and prepare clearer notes before follow-up care. Log injections, side effects, weight, nutrition, bowel changes, refill context, and site rotation in one private journal. Review your weekly GLP-1 cycle without piecing the story back together from memory, screenshots, or scattered notes. Steadiva is built for GLP-1 users who want a practical weekly tracker, a clearer symptom record, and a clinician-readable summary when it is time to review what changed. WHY PEOPLE USE STEADIVA - Fast injection logging for weekly treatment - Symptom tracking with timing, severity, and context tags - Weight tracking alongside dose history - Protein, water, fiber, bowel, and refill context when it matters - Site rotation history in one place - A doctor summary that is easier to review and share MADE FOR FOLLOW-UPS Most GLP-1 care happens between appointments. Steadiva helps you arrive with a cleaner story about dose timing, side effects, weight trend, refill friction, and what changed since your last visit. LOG THE DETAILS THAT MATTER Keep the details your clinician may ask about: medication, dose, injection site, symptoms, weight change, nutrition context, bowel changes, refill issues, and notes that add useful context. REVIEW YOUR HISTORY See your timeline, review weekly dose cycles, scan repeated patterns, check site rotation, and clean up past entries before a follow-up. PREPARE A CLEARER SUMMARY Generate a clinician-readable summary that is easier to scan, share, print, or discuss during your appointment. FREE AND PRO Track injections, symptoms, weight, nutrition, bowel, and refill context for free. Subscribe to Steadiva Pro for PDF export, longer follow-up windows, and backup tools. LOCAL-FIRST AND PRIVATE Your records stay on your device by default. Sharing happens only when you choose to export or use the iOS share sheet. IMPORTANT Steadiva does not provide medical advice, diagnosis, or treatment. Always talk with a licensed clinician about medical decisions. Privacy Policy: https://steadiva.borealbit.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://steadiva.borealbit.com/terms

We don't change what we don't notice. Reflect On is a simple journal for the gap between what happens to you and what you do next. When something stirs you up — fear, doubt, anger, boredom, fatigue — you log it in a few taps. Pick the trigger, pick how you actually responded, set the intensity, and add a note if you want. That's it. The whole thing takes about fifteen seconds. Over time, the app starts showing you yourself. A trends chart of positive and negative responses across days, weeks, or months. A weekly summary on the home screen so you can see how the last seven days actually went, not just how they felt. A report you can pull for any date range, with your top stimuli, your top responses, your longest positive streak — the kind of view that turns "I've been off lately" into something you can actually look at. What you'll find inside: - **Quick logging.** A four-step entry — stimulus, response, intensity, optional note — designed so you can do it in the moment without losing the moment. - **Customizable lists.** The built-in stimuli and responses are a starting point. Add your own, hide the ones that don't fit. The app should sound like you, not like a textbook. - **Trends you can read.** A clean line chart with positive and negative responses side by side, plus best-streak and active-days insights so you have something to react to, not just data. - **Reports you can share.** Pick any range, see the breakdown, share a plain-text summary with a friend, a coach, a therapist, or just yourself. - **History that doesn't judge.** Browse, search, edit, or delete past entries. Backfill a moment you forgot. Change your mind about how you'd label something. - **Three quiet themes.** Calm, Sunset, or Pastel — pick the one that feels like a place you'd actually want to come back to. - **Your data, on your device.** Everything is stored locally. Export to a JSON file when you want a backup or want to move devices. Reflect On isn't trying to fix you. It's a mirror you check once a day, or once a week, or whenever you feel like checking. The work is yours. This just helps you see it.