Night Routine vs jurn

Build a calmer bedtime routine—one small step at a time. Night Routine gives you a simple checklist for the part of the day when willpower is running low. Choose the steps that matter to you, set one gentle reminder, and open the app straight to tonight’s routine. START WITH A ROUTINE THAT FITS Personalized onboarding helps you create a short routine around what usually gets in the way, whether that’s late-night scrolling, an inconsistent bedtime, forgotten self-care, or a mind that won’t switch off. TRY THE 7-NIGHT WIND-DOWN RESET Complete seven wind-downs at your own pace. Each night offers one practical idea to make bedtime easier. Miss a night? Nothing resets, and there’s no guilt. FOCUS ON ONE STEP AT A TIME Focused Routine removes the extra noise and shows only the next action. Your full checklist is always available when you prefer the complete view. SEE YOUR CONSISTENCY GROW Track completed nights, routine completion, history, and your current streak. The goal isn’t perfection—it’s making tomorrow night a little easier to begin. MAKE IT YOURS • Add, remove, reorder, or disable routine steps • Choose your bedtime and reminder time • Skip a night without affecting your streak • Share a completed-night streak • Keep your routine and progress on your device One routine. One reminder. A calmer way to close the day.

jurn: stop scrolling. start reflecting. Your phone is often loudest when your mind needs quiet. Jurn turns bedtime into a nightly reset by combining intentional app blocking with a journal you’ll actually stick with. At the time you choose, Lock Mode blocks distracting apps. Complete a short journal entry, reflect on your day, and your apps unlock again. HOW IT WORKS 1. Choose your nightly lock schedule 2. Lock Mode blocks distracting apps 3. Check in with your mood and complete a journal prompt 4. Finish your entry and unlock your apps A JOURNAL BUILT AROUND YOU Choose the reflection style that works best for you: • Quick two-minute check-ins • Guided reflections • Gratitude journaling • Thought reframing • Turning worries into next steps • Completely open free writing Jurn adapts its prompts to your mood, helping you slow down and make sense of your day without staring at a blank page. WHAT’S INSIDE • Scheduled nightly app blocking • Personalized journal prompts • Mood tracking and a visual mood calendar • Journal patterns and insights • Streaks, completed nights, and weekly progress • Planned rest nights that won’t break your streak • Searchable journal history • Photos inside journal entries • Gentle reminders before Lock Mode begins • A Home Screen mood calendar widget • Account sync for your journal entries and photos Jurn is made for anyone who wants to reduce mindless screen time, build a consistent journaling habit, and end each day with greater clarity. Less scrolling. More reflection. One night at a time. SUBSCRIPTION INFORMATION Jurn requires an active subscription. Available plans, pricing, and trial eligibility are shown before purchase. Subscriptions automatically renew unless canceled through your Apple ID subscription settings. Lock Mode requires Screen Time access. Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/