Night Routine vs Cloody

Build a calmer bedtime routine—one small step at a time. Night Routine gives you a simple checklist for the part of the day when willpower is running low. Choose the steps that matter to you, set one gentle reminder, and open the app straight to tonight’s routine. START WITH A ROUTINE THAT FITS Personalized onboarding helps you create a short routine around what usually gets in the way, whether that’s late-night scrolling, an inconsistent bedtime, forgotten self-care, or a mind that won’t switch off. TRY THE 7-NIGHT WIND-DOWN RESET Complete seven wind-downs at your own pace. Each night offers one practical idea to make bedtime easier. Miss a night? Nothing resets, and there’s no guilt. FOCUS ON ONE STEP AT A TIME Focused Routine removes the extra noise and shows only the next action. Your full checklist is always available when you prefer the complete view. SEE YOUR CONSISTENCY GROW Track completed nights, routine completion, history, and your current streak. The goal isn’t perfection—it’s making tomorrow night a little easier to begin. MAKE IT YOURS • Add, remove, reorder, or disable routine steps • Choose your bedtime and reminder time • Skip a night without affecting your streak • Share a completed-night streak • Keep your routine and progress on your device One routine. One reminder. A calmer way to close the day.

Cloody helps you stop scrolling at bedtime with a sleep routine built around morning-you and evening-you. Record a voice or text message in the morning. In the evening, as your bedtime approaches, Cloody plays it back as your cue to wind down. Cloody helps you remember why you wanted to rest, without shame, streak pressure, or nagging. For the nights when "just five more minutes" turns into 2 AM, Cloody gives you a softer way back. Commit to tonight's bedtime, count down to it on your Lock Screen, and shield the apps that keep you up. You decide how many late-night scroll minutes you get. When they run out, morning-you intervenes. Cloody is made for revenge bedtime procrastination: when you sacrifice sleep for the free time you didn't get during the day. Cloody can help you: - Build a calming sleep routine - Stop bedtime scrolling - Leave a voice or text message for evening-you - Commit to tonight's bedtime, with a countdown on your Lock Screen - Set different bedtimes for different days of the week - Shield distracting apps and websites after bedtime - Set a nightly allowance of late-night minutes, on your own terms - Wind down with activities that fit you - Keep a chat between morning-you and evening-you - Count Good Nights that never reset - Reflect on your nights without judgment Access to Cloody requires a subscription. The app offers a monthly and a yearly auto-renewable subscription. The exact price is shown in the app before you purchase. Payment is charged to your Apple Account at confirmation. It renews automatically unless you cancel at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms: https://cloodyapp.com/terms Privacy: https://cloodyapp.com/privacy Cloody is made for people who are tired of being tired. It does not diagnose or treat sleep disorders. It helps you create the conditions for going to bed when you already meant to. This is between you and you.