Night Routine vs Sesshin

Build a calmer bedtime routine—one small step at a time. Night Routine gives you a simple checklist for the part of the day when willpower is running low. Choose the steps that matter to you, set one gentle reminder, and open the app straight to tonight’s routine. START WITH A ROUTINE THAT FITS Personalized onboarding helps you create a short routine around what usually gets in the way, whether that’s late-night scrolling, an inconsistent bedtime, forgotten self-care, or a mind that won’t switch off. TRY THE 7-NIGHT WIND-DOWN RESET Complete seven wind-downs at your own pace. Each night offers one practical idea to make bedtime easier. Miss a night? Nothing resets, and there’s no guilt. FOCUS ON ONE STEP AT A TIME Focused Routine removes the extra noise and shows only the next action. Your full checklist is always available when you prefer the complete view. SEE YOUR CONSISTENCY GROW Track completed nights, routine completion, history, and your current streak. The goal isn’t perfection—it’s making tomorrow night a little easier to begin. MAKE IT YOURS • Add, remove, reorder, or disable routine steps • Choose your bedtime and reminder time • Skip a night without affecting your streak • Share a completed-night streak • Keep your routine and progress on your device One routine. One reminder. A calmer way to close the day.

Sesshin is a minimal, distraction-free meditation timer for iPhone and Apple Watch, built for practitioners of Zen. Set your sitting duration, start your session, and let Sesshin guide the way. Traditional bells mark the beginning and end of each period. Wooden clappers signal kinhin (walking meditation) transitions. Quiet interval bells help you mark the middle of your sit without checking the clock. Features - Zazen & kinhin — Time a single seated period or a full sequence: zazen, kinhin walking, zazen - Traditional sounds — Bells and wooden clappers at each phase transition, with fully configurable counts - Enso arc — A circular arc traces session progress; a figure shifts between sitting and walking postures - Live Activity — Remaining time stays visible on the Dynamic Island and Lock Screen - Apple Watch — Full timer and complications on your wrist - HealthKit — Completed sessions saved as mindful minutes in Apple Health - Daily goal — Set a daily sitting goal and track your streak in History - Configurable — Adjust duration, bell counts, start delay, auto-progression, and interval bells to match your tradition No accounts. No ads. No subscriptions. Just your practice.