Night Routine vs Roost Bedtime Routines

Build a calmer bedtime routine—one small step at a time. Night Routine gives you a simple checklist for the part of the day when willpower is running low. Choose the steps that matter to you, set one gentle reminder, and open the app straight to tonight’s routine. START WITH A ROUTINE THAT FITS Personalized onboarding helps you create a short routine around what usually gets in the way, whether that’s late-night scrolling, an inconsistent bedtime, forgotten self-care, or a mind that won’t switch off. TRY THE 7-NIGHT WIND-DOWN RESET Complete seven wind-downs at your own pace. Each night offers one practical idea to make bedtime easier. Miss a night? Nothing resets, and there’s no guilt. FOCUS ON ONE STEP AT A TIME Focused Routine removes the extra noise and shows only the next action. Your full checklist is always available when you prefer the complete view. SEE YOUR CONSISTENCY GROW Track completed nights, routine completion, history, and your current streak. The goal isn’t perfection—it’s making tomorrow night a little easier to begin. MAKE IT YOURS • Add, remove, reorder, or disable routine steps • Choose your bedtime and reminder time • Skip a night without affecting your streak • Share a completed-night streak • Keep your routine and progress on your device One routine. One reminder. A calmer way to close the day.

Roost makes bedtime the best part of the day. Build a calming nightly routine for every child in your family — from curious toddlers to independent teens — and watch those good habits stick with fun streak tracking and earned stars. TONIGHT TAB Each evening, open Roost and work through your child's personalised checklist together. Large, satisfying checkmarks celebrate every step: bath time, brushing teeth, bedtime story, and lights out. A progress bar fills as you go, and a big "Finish Night!" button seals the win when everything is done. ROUTINES TAB Choose from three age-appropriate templates or mix and match steps for each child. The Toddler routine covers six cosy steps. The School-Age routine focuses on five essentials. The Teen routine keeps things simple with four mindful habits. Toggle individual steps on or off so the routine fits your family's real evenings — no two nights are exactly the same. STREAK TAB Nothing motivates kids like a growing streak. See how many nights in a row your child completed their routine, watch the flame counter climb, and collect stars for every full night. A visual 14-night grid makes it easy to spot patterns and celebrate progress together. KEY FEATURES - Personalised checklists for every child in the family - Three built-in routine templates: Toddler, School-Age, and Teen - Large, fun animated checkmarks designed for small hands - Consecutive streak counter and total stars earned - 14-night history grid with star and moon indicators - Fully offline — no account, no ads, no data leaves your device - Beautiful deep twilight theme easy on eyes at bedtime Roost is free to download and contains no in-app purchases or advertisements. Your family's data stays entirely on your device.