Before You Scroll vs StepLock

Pause with intention - then unlock your apps Before You Scroll adds a mindful pause between impulse and action. Instead of instantly opening distracting apps, you're invited to reflect for a moment with a short quote tailored to your current mood. Once you've taken that pause, your apps unlock - helping you stay intentional with your time, attention, and habits. How it works: 1. Choose how you're feeling - struggling, down, okay, good, or great 2. Receive a short, thoughtful quote aligned with your mood 3. Reflect briefly, then unlock your selected apps It's a simple moment of awareness before you scroll. Features: - Mood based quotes that adapt to how you're feeling - Quote of the Day featuring timeless sayings and wisdom - App locking & unlocking using Apple's Screen Time tools - Streaks & achievements to encourage consistency - Emergency unlock when you need instant access - Privacy first design with no data being sold and no social feeds Free vs Premium Free: - One mood based quote every 12 hours - Daily quote access - Core app locking experience Premium: - Unlimited mood based quotes - Advanced insights - Premium customization and features (Subscriptions available monthly or yearly) Designed for balance Before You Scroll isn't about restriction or guilt. It's about creating a small, intentional pause - so your time is spent more consciously. Quotes are for reflection only and are not medical, financial, or professional advice. Privacy Your data stays yours. No ads. No social pressure.

StepLock turns daily movement into app time for the distracting apps you choose. Select apps, categories, or web domains to lock. StepLock reads your steps, Apple Exercise Time, and Apple Stand Time from Health, then turns that movement into one shared app-time bank for your selected apps. StepLock is built for simple daily focus: - 150 steps = 1 app minute - 1 exercise minute = 1 app minute - 3 stand minutes = 1 app minute - Screen Time controls block selected apps when your earned time is used - Live Activity, Dynamic Island, and widgets show your earned app time Free includes 1 blocked app selection. StepLock Premium unlocks unlimited blocked app selections with a one-time lifetime purchase. No account required. No backend. Your progress stays on your device. Privacy Policy: https://okandavut.dev/steplock/en/privacy-policy Terms of Use: https://okandavut.dev/steplock/en/terms-of-use