Squat Lock vs App Blocker

Your phone won't unlock until you move. Squat Lock blocks the apps you waste the most time on — and only unlocks them after you complete real squats. Place your phone on your thigh and squat. The app detects your movement using motion sensors. No camera. No video. Just you and gravity. HOW IT WORKS 1. Choose which apps to block (social media, games, etc.) 2. When you open a blocked app, a lock screen appears 3. Place your phone on your thigh and do your squats 4. Your apps unlock for 5–60 minutes It's simple friction that actually works. REAL SQUAT DETECTION Squat Lock uses your phone's accelerometer to detect genuine squat motion. It tracks your descent, depth, and ascent in real time with a visual fill animation — so you know exactly where you are in each rep. Anti-cheat measures prevent shaking or fake movements from counting. GHOST MODE Set "vulnerable hours" (like late-night scrolling) where the squat requirement increases 1.5x to 2.5x. Make it harder to mindlessly scroll when your willpower is lowest. STREAKS & ACHIEVEMENTS Build consistency with a daily streak system. Hit 7-day milestones and the app suggests leveling up your squat count. Earn 33 achievements across 4 categories — from your first squat to a 365-day streak. TRACK YOUR PROGRESS • Daily, weekly, monthly, and yearly stats • Squats completed, calories burned, unlock count • Syncs with Apple Health • Past 7 days visualized on your home screen PRIVACY FIRST All motion detection happens on your device. No camera access. No cloud uploads. No data leaves your phone. BUILT ON APPLE SCREEN TIME Uses Apple's official FamilyControls and Screen Time API — the same technology behind Screen Time parental controls. No workarounds, no jailbreak. YOUR SETTINGS, YOUR RULES • 5–50 squats per unlock • 5–60 minute unlock windows • Choose specific apps or entire categories • Ghost Mode for late-night protection • Daily reminders and streak warnings IN ONE YEAR, YOU COULD • Save hundreds of hours of screen time • Complete thousands of squats effortlessly • Build a genuinely healthier relationship with your phone Start with a 3-day free trial (yearly plan). Cancel anytime. • Terms of Service: https://squatlockapp.com/terms.html • Privacy Policy: https://squatlockapp.com/privacy.html Subscription Details: • Squat Lock Pro Weekly: $9.99/week • Squat Lock Pro Annual: $39.99/year (With 3 day free trial) • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage and cancel your subscriptions by going to your App Store account settings after purchase

Lock distracting apps before a night out — or any time you need to focus. SoberLock puts a shield on social media, dating apps, and anything else that tempts you, then makes you pass sobriety tests to unlock early. BUILT FOR • Nights out — stop drunk texts, regrettable posts, and reply-all disasters • Study sessions — no endless scrolling during exam prep • Deep work — ship what matters, without the feed pulling you back • Digital detox — rebuild focus one locked hour at a time HOW IT WORKS 1. Pick an end time — tonight, tomorrow morning, or a custom hour 2. Choose which apps to block with Apple's Screen Time picker 3. Pick a protection level — Easy, Hard, or Impossible 4. Activate. The shield goes up. THREE UNLOCK CHALLENGES • Easy — type a short random 6-character code (free) • Hard — memorise emoji flashes, draw a steady circle, type an 8-char code • Impossible — no early unlocks. The timer decides. Period. WHY SOBERLOCK? • All-or-Nothing: pass every test or the lock stays. No shortcuts. • Face ID gate on Impossible — friends can't prank-lock your phone • Survives restarts — closing or crashing the app won't cut the lock short • Clean native iOS 18 design. No ads. No data mining. • Uses Apple Family Controls — the official, private way to block apps THE SOBRIETY TESTS • Text test — type a random 6 or 8-character code. One typo regenerates it. • Emoji recall — three of eight emojis flash for a second. Tap the right ones. • Circle draw — trace a smooth circle with your finger. Shaky hands won't pass. FREE vs PRO • Easy level is free, forever. • Hard and Impossible require SoberLock Pro — 3-day free trial, then annual or monthly. • Pro unlocks every sobriety test and every protection level. PRIVACY FIRST We don't see your app list, your data, or your pictures. Everything runs on-device through Apple's Screen Time APIs. No server, no profile, no tracking. Subscriptions auto-renew unless cancelled 24h before the period ends. Manage or cancel anytime in your Apple ID settings. Ready to stop losing nights to your phone? Download SoberLock and take back control — one lock at a time. Privacy Policy: https://doc-hosting.flycricket.io/soberlock-privacy-policy/023 6e156-d271-4899-8c50-7646816246c6/privacy Terms of Use (EULA): https://doc-hosting.flycricket.io/soberlock-terms-of-use/ 0b8f61b2-74f0-4325-83a7-32bab93ee5fd/terms