Squat Lock vs Sober Pays

Your phone won't unlock until you move. Squat Lock blocks the apps you waste the most time on — and only unlocks them after you complete real squats. Place your phone on your thigh and squat. The app detects your movement using motion sensors. No camera. No video. Just you and gravity. HOW IT WORKS 1. Choose which apps to block (social media, games, etc.) 2. When you open a blocked app, a lock screen appears 3. Place your phone on your thigh and do your squats 4. Your apps unlock for 5–60 minutes It's simple friction that actually works. REAL SQUAT DETECTION Squat Lock uses your phone's accelerometer to detect genuine squat motion. It tracks your descent, depth, and ascent in real time with a visual fill animation — so you know exactly where you are in each rep. Anti-cheat measures prevent shaking or fake movements from counting. GHOST MODE Set "vulnerable hours" (like late-night scrolling) where the squat requirement increases 1.5x to 2.5x. Make it harder to mindlessly scroll when your willpower is lowest. STREAKS & ACHIEVEMENTS Build consistency with a daily streak system. Hit 7-day milestones and the app suggests leveling up your squat count. Earn 33 achievements across 4 categories — from your first squat to a 365-day streak. TRACK YOUR PROGRESS • Daily, weekly, monthly, and yearly stats • Squats completed, calories burned, unlock count • Syncs with Apple Health • Past 7 days visualized on your home screen PRIVACY FIRST All motion detection happens on your device. No camera access. No cloud uploads. No data leaves your phone. BUILT ON APPLE SCREEN TIME Uses Apple's official FamilyControls and Screen Time API — the same technology behind Screen Time parental controls. No workarounds, no jailbreak. YOUR SETTINGS, YOUR RULES • 5–50 squats per unlock • 5–60 minute unlock windows • Choose specific apps or entire categories • Ghost Mode for late-night protection • Daily reminders and streak warnings IN ONE YEAR, YOU COULD • Save hundreds of hours of screen time • Complete thousands of squats effortlessly • Build a genuinely healthier relationship with your phone Start with a 3-day free trial (yearly plan). Cancel anytime. • Terms of Service: https://squatlockapp.com/terms.html • Privacy Policy: https://squatlockapp.com/privacy.html Subscription Details: • Squat Lock Pro Weekly: $9.99/week • Squat Lock Pro Annual: $39.99/year (With 3 day free trial) • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage and cancel your subscriptions by going to your App Store account settings after purchase

Sobriety isn't sacrifice. It pays. Sober Pays visualizes the money you've saved and the time you've won back since you stopped drinking. ■ Press to reveal your rewards The numbers stay frozen until you press BOOST. Slot reels spin and reveal your current sober time, money saved, and time back — then the numbers come alive, growing every fraction of a second before your eyes. ■ Fireworks at every milestone 24 hours, 7 days, 30 days, a year... Milestones for money saved and "months of drinking budget" trigger fireworks and achievement cards. Notifications celebrate with you even when the app is closed. ■ Numbers that never drift Everything is recalculated from the moment you quit, so your numbers stay exact no matter how long the app stays closed. Switching phones keeps your record. Even if data is ever lost, re-entering your start time restores the very same numbers. ■ Quiet luxury, zero noise A minimal screen where the numbers are the only hero. No ads. No account. All data stays on your device. ■ Pro benefit: the sobriety course A video course — once sold on its own — included in full for Pro users. The creator, once dependent on alcohol himself, explains in video the method he actually used to quit. ■ Available worldwide, in your language The app interface is available in 9 languages, and the bundled sobriety course includes subtitles in 8 languages — so you can follow along wherever you are. ■ Pricing Free to download. For the first 3 days, every tracking feature is unlocked (except the sobriety course). After that, sober-time tracking and its celebrations stay free forever. Unlock money & time visualization with a one-time purchase — not a subscription. * This app supports tracking and visualizing your sober time. It does not provide medical advice. If you have alcohol dependence or withdrawal symptoms, please consult a medical professional.