Exercise Tracker · Streakout vs UpDown

Streakout turns the Apple Health workout logs on your iPhone into beautiful stats, charts, and insights that help you build a balanced, longevity-focused training routine. Track consistency, discover trends, and stay motivated to show up. No signup required. All health and fitness data stays on your device. You can log sessions with Apple Fitness or third-party apps/devices like Ōura Ring, WHOOP, Garmin Connect, and more. — WORKOUT SUMMARY › The key metrics at a glance - Explore how active you've been this week, this month, this year, and all time. - Features breakdowns by category and stats like Active Time and Workout Frequency. - The charts and tables help you understand training volume and consistency. EXERCISE CALENDAR › Session history visualized - Browse your workout history in weekly, monthly, quarterly, and yearly timelines. - Features streak highlighting and color-coding for activity types. - The calendar view helps you recognize patterns and variations over time. TRAINING INSIGHTS › Beyond raw stats - Keep an eye on the indicators that actually make a difference. - Features rich charts that visualize short and long-term trends. - Insights help you better understand your training habits and overall direction. SESSION DETAILS › The full breakdown - Drill down into individual session stats like Active Calories and Average Pace. - Features metadata and tiles with all the key metrics of your workout. - The detail view gives you the full context behind every workout. ACTIVITY TYPE DETAILS › Composition in focus - Explore stats and insights by activity type and exercise category. - Features a calendar heatmap, session counts, and recent activity. - The breakdowns help you establish a balanced exercise routine. LET’S MOVE — Features & Metrics - Exercise Categories - Activity Types - Sessions - Training Frequency - Training Volume - Active Time - Active Calories - Distance - Avg. Pace - Route - Longevity Profile — Notes: Streakout requires permission to read Apple Health workout data. Streakout only visualizes data, you’ll need Apple Fitness or another workout tracking app to log sessions.

Stop counting. Start squatting. The smartest rep counter for your leg day. Focus 100% on your form and muscle engagement. UpDown uses the precision motion sensors in your iPhone and Apple Watch to count every rep for you — and now helps you turn squats into a daily habit. [NEW in 1.2] - Daily Goal Ring: Set a daily squat goal and watch the ring fill up with every rep. - Streaks: Squat every day and keep your streak alive. - Workout Summary: See your reps, time, goal progress and streak the moment you finish. - 3-2-1 Countdown: Get into position before counting begins, so setup movements aren't counted. - Hold to Stop: Stopping takes a press-and-hold, so a stray tap never ends your workout. - Test Counting: Try a few practice squats to check your sensitivity before you start. [Key Features] - Precision Counting: Automatic rep tracking via advanced motion sensors. - Apple Watch Support: Track your sets and feel haptic alerts right on your wrist. - Customizable Tempo: Choose Slow, Normal or Fast to match your squat speed, or fine-tune it yourself. - Haptic Notifications: Get a vibration alert every time you hit your set goal. - Workout History: A 30-day chart, monthly calendar, weekly and monthly stats with trends, and every session by day. - Daily Reminder: Get a reminder at the time you choose so you never skip a day. Master your squats with UpDown. Download now!