Comparison

Flow vs Pomodoro Timer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flow

Features
Read full description

Focus with intention. Not with friction. Session Flow is a minimalist Pomodoro and focus timer that helps you structure deep work, follow flexible session flows, and take meaningful breaks without turning productivity into another complicated system. No accounts. No subscriptions. No noise. Just press start. HOW IT WORKS โ–ธ Pick a flow: classic Pomodoro or your own custom sequence โ–ธ Combine focus, break, prep, and reflection blocks โ–ธ Press start. Session Flow handles the rest. That's it. No onboarding maze. No overloaded settings screen. WHY PEOPLE SWITCH TO SESSION FLOW โ–ธ Starts fast, with almost no setup friction โ–ธ Gentle transitions between blocks, not jarring alarms โ–ธ Beautiful in both light and dark mode โ–ธ Thoughtful, native-feeling design with privacy at the center โ–ธ No account required and no data harvesting SEE YOUR PROGRESS WITHOUT THE PRESSURE โ–ธ Track focused time by day and week โ–ธ View session history and consistency over time โ–ธ Review notes and patterns without turning focus into a game โ–ธ Honest progress data, not gamification traps DESIGNED FOR iOS, NOT PORTED TO IT โ–ธ Apple-native SwiftUI with smooth animations and haptics โ–ธ Home Screen widgets and Live Activities support โ–ธ Works beautifully on iPhone and iPad โ–ธ Supports Dynamic Type, VoiceOver, and Reduce Motion FREE VS. FLOW PRO Free: โ–ธ Classic Pomodoro sessions โ–ธ Basic session history โ–ธ Full timer experience with no ads Flow Pro: pay once, keep forever โ–ธ Unlimited custom session flows โ–ธ Block distracting apps and websites โ–ธ Detailed statistics and session insights โ–ธ Home Screen widgets โ–ธ Session reminders No subscriptions. No trials that auto-renew. One price. Done. BUILT FOR โ–ธ Students during exam season โ–ธ Developers in deep code sessions โ–ธ Writers, designers, and makers โ–ธ Anyone with ADHD who needs gentle structure โ–ธ Knowledge workers who are tired of overbuilt productivity apps

About

Pomodoro Timer

Features
Read full description

PomoKit is a private, focus-first Pomodoro timer built to help you concentrate, beat procrastination, and build a routine that sticks โ€” without ever giving up your data. Perfect for deep work, studying, writing, reading, and any task that deserves your full attention. Start a focus session, take structured breaks, log what you worked on, and watch your focus add up over time. Your focus, your data โ€” and yours alone. Private by design No account, no login, no sign-up โ€” just open the app and start All your data is stored locally on your device by default No analytics, no tracking, no ads, no third-party data collection Optional iCloud sync runs through your own private iCloud โ€” never our servers Focus, the Pomodoro way A clean, distraction-free timer with calm visuals and haptics on every control Automatic focus โ†’ short break โ†’ long break cycles, with a free Classic 25/5 routine Start, pause, resume and skip with a single tap Premium presets for deep work: Deep Work 50/10, 52/17, and Ultradian 90/30 Build your own custom routines with your ideal focus and break lengths Stay in the zone Live Activity on your Lock Screen and Dynamic Island, with a live countdown A real alarm at session end that rings even on silent (iOS 26+), with a reliable notification fallback Session-only Focus Lock: pause your most distracting apps while a focus session runs โ€” automatically lifted the moment you pause or finish Log in seconds Organize sessions with categories like Work, Study, Personal, Creative, Health and Reading Add a quick note to remember what you actually worked on Create your own custom categories with icons and colors Understand your focus Daily goal and current streak to keep your momentum going This-week overview included free; unlock the full picture with Premium Total focus time and session counts across week, month, year and all time See exactly where your time goes with a clear category breakdown Make it yours Choose from beautiful themes and 12 accent colors Pick an alternate app icon to match your style Light, Dark or System appearance Keep your data Export a clean CSV of your full session history Sync securely across all your devices with iCloud Premium includes Session-only Focus Lock Premium presets and unlimited custom routines Full insights: streak, totals and category breakdown across week, month, year and all time Custom categories with your own icons and colors All themes, accent colors and alternate app icons CSV export of your session history iCloud sync across all your devices PomoKit stays simple while you focus, and powerful when you want the full picture โ€” start a session in seconds, see your progress in minutes. Subscriptions Auto-renewable premium plans (1 month, 1 year) The yearly plan includes a free trial for new subscribers A one-time Lifetime unlock is also available Payment is charged to your Apple ID account Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period Manage or cancel anytime in your Apple account settings Restore Purchases is available in-app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://darianhanci-legal.web.app/datenschutz

Screenshots

Flow4 screens
Pomodoro Timer4 screens

Verdict

The call

The clearest difference is update cadence: Pomodoro Timer at monthly against Flow's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flow sells 1 one-off in-app purchase and Pomodoro Timer sells 3 in-app purchases, starting at $1.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow ships an update every 4 months, Pomodoro Timer monthly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard1 real difference ยท 5 level
Flow versus Pomodoro Timer: the parameters behind the verdict, then further details
ParameterFlowPomodoro Timer
PriceFreeFree
Update frequencyEvery 4 monthsMonthly โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS18.017.0 โ€” better
Further details โ€” not scored
Size17 MB19 MB
Age rating4+4+
DeveloperRemi HerbietCengiz Darian Hanci

In-app purchases

1 purchases

Flow

One-time1
  • Lifetime Pro$24.99
3 purchases

Pomodoro Timer

Subscriptions2
  • PomoKit Premium Monthly$1.491 Month
  • PomoKit Premium Yearly7 Days trial$14.991 Year
One-time1
  • PomoKit Premium Lifetime$37.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Pomodoro Timer free?
Pomodoro Timer is free to download, with in-app purchases available.
Do Flow or Pomodoro Timer have ads?
Neither Flow nor Pomodoro Timer shows ads.
Which is updated more often, Flow or Pomodoro Timer?
Flow ships an update every 4 months, and Pomodoro Timer monthly. Most recently, Flow was updated on October 25, 2026 and Pomodoro Timer on October 28, 2026.

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