Comparison

Flow vs PomeTime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Features
Read full description

Focus with intention. Not with friction. Session Flow is a minimalist Pomodoro and focus timer that helps you structure deep work, follow flexible session flows, and take meaningful breaks without turning productivity into another complicated system. No accounts. No subscriptions. No noise. Just press start. HOW IT WORKS ▸ Pick a flow: classic Pomodoro or your own custom sequence ▸ Combine focus, break, prep, and reflection blocks ▸ Press start. Session Flow handles the rest. That's it. No onboarding maze. No overloaded settings screen. WHY PEOPLE SWITCH TO SESSION FLOW ▸ Starts fast, with almost no setup friction ▸ Gentle transitions between blocks, not jarring alarms ▸ Beautiful in both light and dark mode ▸ Thoughtful, native-feeling design with privacy at the center ▸ No account required and no data harvesting SEE YOUR PROGRESS WITHOUT THE PRESSURE ▸ Track focused time by day and week ▸ View session history and consistency over time ▸ Review notes and patterns without turning focus into a game ▸ Honest progress data, not gamification traps DESIGNED FOR iOS, NOT PORTED TO IT ▸ Apple-native SwiftUI with smooth animations and haptics ▸ Home Screen widgets and Live Activities support ▸ Works beautifully on iPhone and iPad ▸ Supports Dynamic Type, VoiceOver, and Reduce Motion FREE VS. FLOW PRO Free: ▸ Classic Pomodoro sessions ▸ Basic session history ▸ Full timer experience with no ads Flow Pro: pay once, keep forever ▸ Unlimited custom session flows ▸ Block distracting apps and websites ▸ Detailed statistics and session insights ▸ Home Screen widgets ▸ Session reminders No subscriptions. No trials that auto-renew. One price. Done. BUILT FOR ▸ Students during exam season ▸ Developers in deep code sessions ▸ Writers, designers, and makers ▸ Anyone with ADHD who needs gentle structure ▸ Knowledge workers who are tired of overbuilt productivity apps

About

PomeTime

Features
Read full description

Pomegranate + Time = PomeTime. We aim to create a focus app that helps people make better use of their time—valuing quality over quantity. By doing every important small thing well, taking small actions for big changes, we make efforts truly meaningful. A productivity tool that blends the Pomodoro Technique with minimal interactions and immersive visual feedback, helping users build deep focus habits and say goodbye to phone distractions. Key Highlights: - Dual Focus Modes: Supports the classic Pomodoro timer (25 minutes of focus + 5 minutes of rest) and a custom duration mode, adapting to different work rhythms. - Real-Time Dynamic Island Feedback: Tap the Dynamic Island button to end the timer without returning to the main interface—stay focused without interruption. - Task and Project Management: Bind each focus session to a specific task, track focus data by project category, and clearly understand where your time goes. - Data Visualization: Daily, weekly, and monthly focus trend charts visually show changes in efficiency and encourage consistent effort. - Offline Availability: All features work without an internet connection, protecting your privacy with no ads. Target Users: Students, freelancers, remote workers, and professionals who want to improve their focus. Contact us: jscz3w@gmail.com Privacy Policy : http://www.jscz3w.com/ys_app.html Terms of Use (EULA):http://www.jscz3w.com/JSCZ3WEUVL.html

Screenshots

Flow4 screens
PomeTime4 screens

Verdict

The call

The clearest difference is update cadence: PomeTime at weekly against Flow's every 4 months. Flow's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 1 one-off in-app purchase and PomeTime sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow ships an update every 4 months, PomeTime weekly. The most recent releases landed on October 25, 2026 and October 22, 2026 respectively.

Scorecard2 real differences · 4 level
Flow versus PomeTime: the parameters behind the verdict, then further details
ParameterFlowPomeTime
PriceFreeFree
Update frequencyEvery 4 monthsWeekly — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS18.0 — better26.0
Further details — not scored
Size17 MB85 MB
Age rating4+12+
DeveloperRemi Herbiet正洪 王

In-app purchases

1 purchases

Flow

One-time1
  • Lifetime Pro$24.99
1 purchases

PomeTime

One-time1
  • Buy me a coffee$1.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is PomeTime free?
PomeTime is free to download, with in-app purchases available.
Do Flow or PomeTime have ads?
Neither Flow nor PomeTime shows ads.
Which is updated more often, Flow or PomeTime?
Flow ships an update every 4 months, and PomeTime weekly. Most recently, Flow was updated on October 25, 2026 and PomeTime on October 22, 2026.

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