FWRD vs Scrollo AI

FWRD helps you create space from the apps that drain your attention, so you can show up more present in the parts of life that matter. Unlike screen time tools that are easy to dismiss with a tap, FWRD pairs a beautifully designed app with a physical NFC card. To unlock a blocked app, you have to physically tap your card — adding just enough friction to break the autopilot scroll. In our testing, this friction increases the effectiveness of blocking apps by 4x on average. A calmer relationship with your phone FWRD isn't about willpower or shame. It's about designing your environment so the calmer choice is the easier one. Set boundaries when you have clarity, and let those boundaries hold you in moments when you don't. Modes for every part of your life Modes are fully custom — you design them around the rhythms of your own life. Pick the apps to block, name the Mode whatever fits, and tap your card to switch in or out. A few ways people use them: • Work — quiet social media and entertainment so you can focus deeply • Relax — step away from email and Slack so rest feels like rest • Sleep — protect your wind-down and your mornings • Travel, family time, study, the gym, Sunday mornings — whatever you need space for One tap to lock. One tap to unlock. Your FWRD card lives wherever you need a little distance — on your nightstand, your desk, by the door. Tap to lock distractions when you start a Mode. Tap again to unlock when you're ready. The physical step is small, but it's enough to put you back in the driver's seat. A daily wellness check-in Each day, FWRD asks how you're feeling — energy, mood, focus. Over time, these small check-ins reveal patterns between your phone habits and how you actually feel. Track what changes when you step away Your Wellness Score shows where you are and how it's changing week over week. See your screen time, your saved screen time, and trends across the week, month, or all-time — so the work of stepping back becomes visible. What changes when you create space • A less overstimulated nervous system • Reduced anxiety from constant input • Fewer stress spikes throughout the day • Deeper, more restorative sleep • More presence with the people and work that matter Make room for a quieter mind. Get FWRD.

Stop guessing what to post. Scrollo AI looks at your account, learns what works for you, and tells you exactly what to post next. Then it checks your video before you post it, so you never waste a good idea on a weak hook. Built by a creator with 800K+ followers who got tired of posting and hoping. CHECK YOUR VIDEO BEFORE YOU POST Upload your video and get a score out of 100 in seconds. Scrollo watches your frames and listens to your opening words, then grades what decides if people keep watching: - Hook: do the first seconds stop the scroll? - Visuals: is it clear and worth looking at? - Pacing: does it move fast enough to hold attention? - Replay and share: will people watch it twice or send it to a friend? You get clear fixes, not vague advice. Fix it, check again, post with confidence. YOUR 30-DAY CONTENT PLAN A full calendar of video ideas made for your niche, your goals, and your audience. Every idea comes with a hook to open with, so you always know what to film today. FEEDBACK ON YOUR POSTS Scrollo reviews your latest posts and tells you what worked, what didn't, and what to change next time. Your account breakdown shows where you are strong and where you are losing viewers. HOOKS, SOUNDS AND TEMPLATES Find hooks that work in your niche, trending sounds worth using, and templates you can film in minutes. SHARE YOUR GROWTH Turn your followers gained, views and best post into a clean card for your story. SCROLLO AI PREMIUM Start free with limits. Go Premium for: - Your full 30-day calendar - Feedback on every post - Up to 5 video checks a day - Unlimited idea generations Premium is available monthly or yearly. The yearly plan includes a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase or when the trial ends. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getscrollo.com/privacy