ELEV8 vs Sati

ELEV8 is a strength and conditioning app created for women who want a clear, guided and structured training experience, either at home or in the gym. Built by Chloe, Certified Fitness & Nutrition Coach, ELEV8 is designed for women who want clear programming, follow-along training, nutrition tools and a supportive community to build strong bodies, confident habits and disciplined lifestyles. Every program inside ELEV8 is designed to support consistent progress, balanced development and a strong, capable body from building muscle and supporting fat loss to maintaining a healthy lifestyle. Whether you are beginning your training journey or advancing your routine, ELEV8 provides the structure to move forward with confidence. Inside ELEV8 ELEV8 offers a complete training and wellness experience designed to support modern women at every stage of their fitness journey. Strength Training Programs Progressive home and gym plans designed to build lean muscle, shape your physique and develop full-body strength. Fat Loss Programs Targeted training plans designed to support body recomposition, metabolic conditioning and consistent progress. Mobility & Recovery Movement flows that improve flexibility, posture and joint health for long-term training support. Video On-Demand Library Follow-along workouts led by your coach, available anytime and anywhere. Nutrition Guidance Simple nutrition frameworks to support balanced eating and healthy habits. Meal Recipe Library A curated collection of Burmese, Asian-inspired and international meal recipes designed to fuel your training and lifestyle. E-Book Resources Downloadable guides covering training, nutrition and mindset. Nutrition Progress Tracker Log meals and daily intake to support steady progress. Progress Tracking Monitor completed workouts, streaks and milestones. Structured Scheduling Clear weekly training guidance to support consistency. Community Chat Connect with other women inside the ELEV8 community to share progress and motivation. Who ELEV8 is for Women who want: • Structured training guidance • ⁠Fat loss and muscle gain focused • Clear weekly workout plans • Nutrition support tools • A supportive fitness community • A consistent lifestyle routine Strength is the Standard. Elevate your training. Elevate your lifestyle. Begin your journey with ELEV8 today.

Sati is a quiet place to keep your meditation practice. Log each sit, keep your streak going, and see how your practice grows over weeks and months. Sati means mindfulness. The app is built to stay out of your way: no account, no ads and no feeds. Your records stay on your iPhone. TIME YOUR SESSIONS • Countdown, stopwatch, guided intervals, or a timer with ambient sound • Interval bells with a soft chime and a gentle tap • Ambient sound keeps playing when the screen is locked • A slow breathing guide around the timer to settle into the sit • The screen stays awake while you meditate • Choose sitting, walking or reclining meditation for each session LOG PRACTICE YOUR WAY • Quick-add minutes from the Today screen after a sit • Add past sessions with their date and start time • Write a note on any session to remember how it went SEE YOUR PROGRESS • Your daily streak, so you can see how many days in a row you have sat • Daily, weekly and monthly goals you set yourself • A 14-day chart, and a 90-day chart of your total hours with where your pace is heading • Time by type of practice and by session length • A full history of every session, grouped by month STAY CONSISTENT • Up to 5 reminders, each with its own time and days of the week • Home screen widgets that show today's minutes and your streak YOUR DATA, ON YOUR DEVICE • No sign-up and no account • No ads, no analytics and no tracking • Sati has no server and sends your data nowhere • Automatic backup through your own iCloud Drive, so a new iPhone or a reinstall brings your history back • Save a backup file to Files or iCloud Drive, and restore it on any device • Import your history from a CSV file and export it any time • Share a progress card when you want to Light and dark themes follow your iPhone's setting. Begin with a few minutes a day. Sati keeps the count so you can keep your attention on the practice.