Brain Boost vs Tiny Steps

Brain Boost — A Reset Button for ADHD Minds Brain Boost helps you slow down, breathe, and reset your nervous system when focus feels impossible. Designed by a developer with ADHD, this app removes clutter and pressure. One tap delivers strong, rhythmic haptic feedback paired with guided breathing to help you regain calm and momentum. No timers to manage. No complex routines. Just a simple reset when your brain feels stuck. What Brain Boost Helps With Regaining focus during overwhelm Reducing stress and mental noise Calming your nervous system Supporting ADHD-friendly routines Creating momentum before tasks How It Works Choose how long your reset lasts Follow a brief breathing moment Feel strong, rhythmic haptic feedback Return to your task feeling grounded Free & Premium Start free with a limited number of resets Watch a short video to unlock more resets Upgrade once for unlimited strong resets No subscriptions. No pressure.

Feeling overwhelmed by your to-do list? Tiny Steps breaks down any task into small, manageable steps — so you can actually get started. Built specifically for ADHD brains, Tiny Steps helps you: • Break down overwhelming tasks into tiny, doable steps • Stay focused with optional timers (5, 10, 15, or 25 min) • Get gentle time-blindness alerts before you lose track • Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend) • Use Body Double mode for extra focus support • Track your progress with streaks and achievements No guilt. No judgment. Just one tiny step at a time. TINY STEPS PRO Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible. Privacy focused: Your tasks stay on your device. We don't track or sell your data. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/