Brain Boost vs Hop

Brain Boost — A Reset Button for ADHD Minds Brain Boost helps you slow down, breathe, and reset your nervous system when focus feels impossible. Designed by a developer with ADHD, this app removes clutter and pressure. One tap delivers strong, rhythmic haptic feedback paired with guided breathing to help you regain calm and momentum. No timers to manage. No complex routines. Just a simple reset when your brain feels stuck. What Brain Boost Helps With Regaining focus during overwhelm Reducing stress and mental noise Calming your nervous system Supporting ADHD-friendly routines Creating momentum before tasks How It Works Choose how long your reset lasts Follow a brief breathing moment Feel strong, rhythmic haptic feedback Return to your task feeling grounded Free & Premium Start free with a limited number of resets Watch a short video to unlock more resets Upgrade once for unlimited strong resets No subscriptions. No pressure.

Your brain has 14 tabs open and you can't start any of them. Hop closes 13. Hop is a focus app built for ADHD brains. Instead of another endless to-do list, it shows you ONE small step at a time — the next thing, and only the next thing. HOW IT WORKS - Brain dump everything on your mind. Messy is fine. - Hop breaks it into tiny, concrete steps. The first one always takes 2 minutes or less. - You see one step on screen. Do it. The next one appears. WHY HOP IS DIFFERENT - No lists to stare at. No streaks to break. No guilt when you skip a day. - A numberless, melting timer — feel time pass without a stressful countdown. - A journey counter that never resets. We say "welcome back," never "you missed 3 days." FOR THE HARD PARTS - A gentle break suggestion when you're stuck — never shame. - One calm nudge a day, not a stream of nagging notifications. - Body-double ambient sounds for that "someone's here" feeling. - Home-screen widgets + Apple Watch: your next step, always in reach. - Focus shield (iOS): quietly hold back distracting apps while you work. - Voice brain dump: just say it out loud. GROUNDED IN RESEARCH Hop is built on the science of executive function and task chunking — not productivity-guru hustle. It's designed for how ADHD brains actually start things. FREE + HOP+ Hop is free, with unlimited offline task breakdown. Hop+ unlocks unlimited AI smart-splitting and premium focus tools. No ads. No tracking. Ever. Start with one step. — Hop+ is an auto-renewing subscription (monthly / yearly / lifetime). Payment is charged to your Apple ID; it renews unless cancelled at least 24h before the period ends. Manage or cancel in Settings. Privacy: https://mhmtkas.github.io/hop-legal/privacy.html Terms: https://mhmtkas.github.io/hop-legal/terms.html