Comparison

SweatToSocials vs ScrollBreak

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

SweatToSocials

Features
Read full description

Addicted to your phone? SweatToSocials makes you earn your scroll time with real exercise. Want to open TikTok, Instagram, or any addictive app? Do push-ups or squats or jumping jacks first. HOW IT WORKS Choose which apps to block โ€” social media, games, streaming, or entire categories. Set your exercise goals โ€” pick push-ups or squats or jumping jacks and how many reps per minute of screen time. Work out to unlock โ€” complete your reps using your camera, and earn minutes of guilt-free screen time. KEY FEATURES AI Pose Detection โ€” your camera counts every rep in real-time. No cheating. Smart App Blocker โ€” block any app or entire app categories until you hit your exercise goals. Earn Minutes โ€” complete reps to unlock screen time you've actually earned. Fully Customizable โ€” choose your exercises, blocked apps, and difficulty level. 100% Private โ€” all camera processing happens on-device. No images or video are ever saved or sent anywhere. Available in 7 languages: English, French, German, Spanish, Dutch, Portuguese, and more. WHO IT'S FOR Anyone struggling with social media or phone addiction. People who procrastinate with their phone. Students needing better focus and productivity. People with ADHD struggling with phone distractions. SUBSCRIPTION INFORMATION* A SweatToSocials SUBSCRIPTION is required to use and enjoy full access to all features and content. If you choose a SweatToSocials subscription, payment will be charged to your Apple Account after the 7-day free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From your Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Pricing Plans: Monthly: $1.99 Quarterly: $4.99 Yearly: $12.99 Stop letting apps steal your life. Every minute you spend doomscrolling is a minute you could spend becoming the best version of yourself. Terms of Use (EULA): https://sweattosocials.com/terms Privacy Policy: https://sweattosocials.com/privacy

About

ScrollBreak

Features
Read full description

ScrollBreak locks the apps that hook you, then lets you earn them back with real exercise. Pick the apps that pull you in most. ScrollBreak keeps them locked by default, using Apple's Screen Time tools. To unlock them, do a set of push-ups or squats. Each set banks screen-time minutes you can spend on a timed session. There's no feed to scroll past it, no snooze button, and no way to talk yourself out of it โ€” just a straightforward trade: movement for minutes. How it works: - Choose the apps you want ScrollBreak to shield - Do push-ups or squats in front of your camera - ScrollBreak counts your reps on-device using Apple's Vision framework - Earned minutes go into your bank - Spend banked minutes to unlock a timed session in your shielded apps Your privacy: Rep counting happens entirely on your device. ScrollBreak never records, saves, or transmits video. Nothing about your workouts leaves your phone. Set your own earn rate during setup, track your banked minutes, and build a habit of moving before you scroll. Support: https://www.koirala.studio/support Privacy: https://www.koirala.studio/apps/scrollbreak/privacy Terms of Use (EULA): https://www.koirala.studio/apps/scrollbreak/terms

Screenshots

SweatToSocials3 screens
ScrollBreak4 screens

Verdict

The call

The clearest difference is update cadence: SweatToSocials at weekly against ScrollBreak's every 2 weeks. SweatToSocials also leads on iOS requirement (16 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. SweatToSocials sells 3 in-app purchases, starting at $1.99 per month and ScrollBreak sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SweatToSocials ships an update weekly, ScrollBreak every 2 weeks. The most recent releases landed on June 15, 2026 and September 21, 2026 respectively.

Scorecard2 real differences ยท 4 level
SweatToSocials versus ScrollBreak: the parameters behind the verdict, then further details
ParameterSweatToSocialsScrollBreak
PriceFreeFree
Update frequencyWeekly โ€” betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS16 โ€” better18.5
Further details โ€” not scored
Size23 MB15 MB
Age rating9+4+
DeveloperOmar ThamriAshish Koirala

In-app purchases

3 purchases

SweatToSocials

Subscriptions3
  • Premium Access7 Days trial$1.991 Month
  • Premium Access7 Days trial$4.993 Months
  • Premium Access7 Days trial$12.991 Year
3 purchases

ScrollBreak

Subscriptions3
  • Weekly$3.997 Days
  • Monthly$4.991 Month
  • Annual3 Days trial$29.991 Year

Questions

Is SweatToSocials free?
SweatToSocials is free to download, with in-app purchases available.
Is ScrollBreak free?
ScrollBreak is free to download, with in-app purchases available.
Do SweatToSocials or ScrollBreak have ads?
Neither SweatToSocials nor ScrollBreak shows ads.
Which is updated more often, SweatToSocials or ScrollBreak?
SweatToSocials ships an update weekly, and ScrollBreak every 2 weeks. Most recently, SweatToSocials was updated on June 15, 2026 and ScrollBreak on September 21, 2026.

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