SweatToSocials vs ScrollBreak

Addicted to your phone? SweatToSocials makes you earn your scroll time with real exercise. Want to open TikTok, Instagram, or any addictive app? Do push-ups or squats or jumping jacks first. HOW IT WORKS Choose which apps to block — social media, games, streaming, or entire categories. Set your exercise goals — pick push-ups or squats or jumping jacks and how many reps per minute of screen time. Work out to unlock — complete your reps using your camera, and earn minutes of guilt-free screen time. KEY FEATURES AI Pose Detection — your camera counts every rep in real-time. No cheating. Smart App Blocker — block any app or entire app categories until you hit your exercise goals. Earn Minutes — complete reps to unlock screen time you've actually earned. Fully Customizable — choose your exercises, blocked apps, and difficulty level. 100% Private — all camera processing happens on-device. No images or video are ever saved or sent anywhere. Available in 7 languages: English, French, German, Spanish, Dutch, Portuguese, and more. WHO IT'S FOR Anyone struggling with social media or phone addiction. People who procrastinate with their phone. Students needing better focus and productivity. People with ADHD struggling with phone distractions. SUBSCRIPTION INFORMATION* A SweatToSocials SUBSCRIPTION is required to use and enjoy full access to all features and content. If you choose a SweatToSocials subscription, payment will be charged to your Apple Account after the 7-day free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From your Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Pricing Plans: Monthly: $1.99 Quarterly: $4.99 Yearly: $12.99 Stop letting apps steal your life. Every minute you spend doomscrolling is a minute you could spend becoming the best version of yourself. Terms of Use (EULA): https://sweattosocials.com/terms Privacy Policy: https://sweattosocials.com/privacy

Earn your scroll. Protect your sleep. Keep the apps you enjoy — but earn access with movement, and set a bedtime your banked minutes cannot override. Movement earns access Walk, work out, or knock out a set. Minutes go into your balance. Access is intentional Spend that balance on short, timed unlocks — not forever-open apps. Bedtime is a separate rule When night starts, earned minutes stop working. Emergency unlock stays a limited exception. How it works: • Pick apps, categories, or sites to shield — blocking is free • Earn minutes with on-device exercise (squats free; Pro adds more + Apple Health steps) • Unlock a timed session; a Live Activity shows what’s left • At bedtime, the night lock wins — your bank can’t buy past it Privacy: Rep counting stays on your iPhone. ScrollBreak never records, saves, or uploads video. ScrollBreak Pro: more exercises, step earning, all-day shielding, full history, and the full impact report. Support: https://www.koirala.studio/support Privacy: https://www.koirala.studio/apps/scrollbreak/privacy Terms of Use (EULA): https://www.koirala.studio/apps/scrollbreak/terms