SweatToSocials vs Exscroll

Addicted to your phone? SweatToSocials makes you earn your scroll time with real exercise. Want to open TikTok, Instagram, or any addictive app? Do push-ups or squats or jumping jacks first. HOW IT WORKS Choose which apps to block — social media, games, streaming, or entire categories. Set your exercise goals — pick push-ups or squats or jumping jacks and how many reps per minute of screen time. Work out to unlock — complete your reps using your camera, and earn minutes of guilt-free screen time. KEY FEATURES AI Pose Detection — your camera counts every rep in real-time. No cheating. Smart App Blocker — block any app or entire app categories until you hit your exercise goals. Earn Minutes — complete reps to unlock screen time you've actually earned. Fully Customizable — choose your exercises, blocked apps, and difficulty level. 100% Private — all camera processing happens on-device. No images or video are ever saved or sent anywhere. Available in 7 languages: English, French, German, Spanish, Dutch, Portuguese, and more. WHO IT'S FOR Anyone struggling with social media or phone addiction. People who procrastinate with their phone. Students needing better focus and productivity. People with ADHD struggling with phone distractions. SUBSCRIPTION INFORMATION* A SweatToSocials SUBSCRIPTION is required to use and enjoy full access to all features and content. If you choose a SweatToSocials subscription, payment will be charged to your Apple Account after the 7-day free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From your Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Pricing Plans: Monthly: $1.99 Quarterly: $4.99 Yearly: $12.99 Stop letting apps steal your life. Every minute you spend doomscrolling is a minute you could spend becoming the best version of yourself. Terms of Use (EULA): https://sweattosocials.com/terms Privacy Policy: https://sweattosocials.com/privacy

Turn workouts into screen time and make scrolling something you earn. Exscroll is an exercise-powered app blocker for iPhone. Choose distracting apps, complete a workout, bank earned minutes, then spend those minutes on timed access. It replaces automatic scrolling with a simple loop: move first, scroll later. WORK OUT. EARN MINUTES. UNLOCK APPS. • Choose apps and categories to limit using Apple Screen Time • Complete camera-counted exercises and earn screen time • Bank your minutes and spend them on timed unlocks • Set reward rates to fit your goals and routine • Track reps, workouts, steps, earned minutes, streaks, and progress MOVE YOUR WAY Earn time with push-ups, squats, sit-ups, jumping jacks, lunges, squat holds, diamond push-ups, or eligible steps from Apple Health. Camera-based exercise sessions count completed movements, while Health steps let everyday activity contribute too. TURN FITNESS INTO A JOURNEY Stay motivated through a journey of monster battles. Complete the exercise linked to each encounter, defeat monsters, climb the ranks, finish daily and weekly quests, collect trophies, and keep your streak alive. Save progress during longer battles and continue later. BUILT FOR FOCUS AND BETTER HABITS Use Exscroll when you want to: • Reduce doomscrolling and social media distraction • Add friction before opening distracting apps • Build a more consistent workout habit • Turn screen time limits into a motivating fitness challenge • See the connection between movement and app time EXSCROLL PRO App selection, app blocking, timed unlocks, and Hard Mode require an Exscroll Pro auto-renewing subscription. Monthly and annual options may be available. Current pricing and billing periods are shown before purchase. Payment is charged to your Apple Account when purchase is confirmed. Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period. Your Apple Account is charged for renewal within 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Terms of Use: https://exscroll.app/terms/ Privacy Policy: https://exscroll.app/privacy/ Support: https://exscroll.app/#contact Download Exscroll and turn the urge to scroll into a reason to move.