Abs On Lock vs Exscroll

Beat the scroll without relying on willpower. Abs On Lock is an app blocker that puts distracting apps behind quick movement. Want to open a feed, a video app, or any app you keep checking on autopilot? Earn it with sit-ups, squats, push-ups, core work, or mindful movement your camera counts on device. Finish your daily routine once and your protected apps stay open for the rest of the day. Come back tomorrow, repeat the ritual, and the habit starts to stick. HOW IT WORKS • Choose the apps that pull you away. • When you reach for one, a short workout stands between you and the scroll. • Your camera counts reps on device. No workout video is saved or uploaded. • Earn unlock time as you go, or complete your daily plan to free your whole day. BUILT FOR REAL LIFE Pick quick challenges, bodyweight exercises, stretching, or breathing-focused resets. Abs On Lock is designed to make the better choice feel immediate, not complicated. PRIVATE BY DESIGN Pose tracking happens on your iPhone. Your selected apps are handled through Apple's Screen Time controls, and Abs On Lock does not see which apps you choose. WATCH THE DISCIPLINE ADD UP Track reps, protected minutes, daily streaks, and achievements as your routine becomes easier to repeat. Subscription required. Plans renew automatically unless cancelled at least 24 hours before renewal. Manage or cancel anytime in your Apple Account settings. SUBSCRIPTION DETAILS Abs On Lock Premium is available as an auto-renewing subscription: • Weekly Premium — 1 week • Monthly Premium — 1 month • Yearly — 1 year Prices are shown in the app and on the App Store product page in your local currency. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://safain.com/abs-on-lock/privacy Terms of Use (EULA): https://safain.com/abs-on-lock/privacy

Turn workouts into screen time and make scrolling something you earn. Exscroll is an exercise-powered app blocker for iPhone. Choose distracting apps, complete a workout, bank earned minutes, then spend those minutes on timed access. It replaces automatic scrolling with a simple loop: move first, scroll later. WORK OUT. EARN MINUTES. UNLOCK APPS. • Choose apps and categories to limit using Apple Screen Time • Complete camera-counted exercises and earn screen time • Bank your minutes and spend them on timed unlocks • Set reward rates to fit your goals and routine • Track reps, workouts, steps, earned minutes, streaks, and progress MOVE YOUR WAY Earn time with push-ups, squats, sit-ups, jumping jacks, lunges, squat holds, diamond push-ups, or eligible steps from Apple Health. Camera-based exercise sessions count completed movements, while Health steps let everyday activity contribute too. TURN FITNESS INTO A JOURNEY Stay motivated through a journey of monster battles. Complete the exercise linked to each encounter, defeat monsters, climb the ranks, finish daily and weekly quests, collect trophies, and keep your streak alive. Save progress during longer battles and continue later. BUILT FOR FOCUS AND BETTER HABITS Use Exscroll when you want to: • Reduce doomscrolling and social media distraction • Add friction before opening distracting apps • Build a more consistent workout habit • Turn screen time limits into a motivating fitness challenge • See the connection between movement and app time EXSCROLL PRO App selection, app blocking, timed unlocks, and Hard Mode require an Exscroll Pro auto-renewing subscription. Monthly and annual options may be available. Current pricing and billing periods are shown before purchase. Payment is charged to your Apple Account when purchase is confirmed. Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period. Your Apple Account is charged for renewal within 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Terms of Use: https://exscroll.app/terms/ Privacy Policy: https://exscroll.app/privacy/ Support: https://exscroll.app/#contact Download Exscroll and turn the urge to scroll into a reason to move.