Comparison

Abs On Lock vs Lock100

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Abs On Lock

Features
Read full description

Beat the scroll without relying on willpower. Abs On Lock is an app blocker that puts distracting apps behind quick movement. Want to open a feed, a video app, or any app you keep checking on autopilot? Earn it with sit-ups, squats, push-ups, core work, or mindful movement your camera counts on device. Finish your daily routine once and your protected apps stay open for the rest of the day. Come back tomorrow, repeat the ritual, and the habit starts to stick. HOW IT WORKS • Choose the apps that pull you away. • When you reach for one, a short workout stands between you and the scroll. • Your camera counts reps on device. No workout video is saved or uploaded. • Earn unlock time as you go, or complete your daily plan to free your whole day. BUILT FOR REAL LIFE Pick quick challenges, bodyweight exercises, stretching, or breathing-focused resets. Abs On Lock is designed to make the better choice feel immediate, not complicated. PRIVATE BY DESIGN Pose tracking happens on your iPhone. Your selected apps are handled through Apple's Screen Time controls, and Abs On Lock does not see which apps you choose. WATCH THE DISCIPLINE ADD UP Track reps, protected minutes, daily streaks, and achievements as your routine becomes easier to repeat. Subscription required. Plans renew automatically unless cancelled at least 24 hours before renewal. Manage or cancel anytime in your Apple Account settings. SUBSCRIPTION DETAILS Abs On Lock Premium is available as an auto-renewing subscription: • Weekly Premium — 1 week • Monthly Premium — 1 month • Yearly — 1 year Prices are shown in the app and on the App Store product page in your local currency. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://safain.com/abs-on-lock/privacy Terms of Use (EULA): https://safain.com/abs-on-lock/privacy

About

Lock100

Features
Read full description

Lock100 turns distracting screen time into real progress. Pick pushups or squats, choose the apps that pull you in, then complete quick camera-counted rep checkpoints to unlock them. Instead of relying on willpower, Lock100 turns the moment you reach for an app into a small step forward. You build from a manageable daily target up to 100 reps a day on your Road to 100. Build consistency one set at a time. FEATURES • Camera-counted pushups and squats • Personalized Road to 100 daily targets • App blocking powered by Apple Screen Time • Quick unlock checkpoints throughout the day • Progress tracking, streaks, and milestones • On-device camera tracking. Your video is never saved or uploaded. Lock100 isn't just an app blocker. It's a simple way to make your phone hold you accountable. Privacy Policy: https://lock100.com/privacy Terms of Use: https://lock100.com/terms

Screenshots

Abs On Lock4 screens
Lock1004 screens

Verdict

The call

Abs On Lock and Lock100 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Abs On Lock sells 3 in-app purchases, starting at $3.99 per 7 days and Lock100 sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Abs On Lock ships an update every 6 days, Lock100 every 10 days. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

ScorecardNo meaningful differences
Abs On Lock versus Lock100: the parameters behind the verdict, then further details
ParameterAbs On LockLock100
PriceFreeFree
Update frequencyEvery 6 days — betterEvery 10 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS17.016.4 — better
Further details — not scored
Size53 MB75 MB
Age rating4+4+
DeveloperMielad NiekzadMichael Scott Waldron

In-app purchases

3 purchases

Abs On Lock

Subscriptions3
  • Weekly7 Days trial$3.997 Days
  • Monthly7 Days trial$9.991 Month
  • Yearly7 Days trial$24.991 Year
2 purchases

Lock100

Subscriptions2
  • Lock100 Pro$5.991 Month
  • Lock100 Pro3 Days trial$29.991 Year

Questions

Is Abs On Lock free?
Abs On Lock is free to download, with in-app purchases available.
Is Lock100 free?
Lock100 is free to download, with in-app purchases available.
Do Abs On Lock or Lock100 have ads?
Neither Abs On Lock nor Lock100 shows ads.
Which is updated more often, Abs On Lock or Lock100?
Abs On Lock ships an update every 6 days, and Lock100 every 10 days. Most recently, Abs On Lock was updated on October 25, 2026 and Lock100 on October 6, 2026.

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