Phases vs GetMyMood

Live in Harmony with Your Cycle. Phases is more than just a period tracker. It is your personal guide to cycle syncing—the practice of aligning your lifestyle, work, and wellness with your hormonal phases. Whether you want to understand your mood insights, predict your ovulation window, or simply know why your energy levels shift, Phases provides the data you need to take control of your health. WHY CYCLE SYNCING? Your body moves through four distinct phases: Menstrual, Follicular, Ovulation, and Luteal. Each phase brings unique changes in energy, brain chemistry, and mood. Phases helps you identify these shifts so you can plan your life accordingly. KEY FEATURES: * SMART PERIOD TRACKING: Accurate predictions for your next period and menstrual cycle flow. * CYCLE SYNCING GUIDE: Daily advice on how to align your productivity and self-care with your current phase. * MOOD & ENERGY INSIGHTS: Log symptoms and moods to see patterns and receive personalized health tips. * HEALTHKIT INTEGRATION: Connect with Apple Health to see how your sleep, heart rate, and activity correlate with your cycle. * IRREGULAR CYCLE SUPPORT: Advanced logic to help you understand patterns even if your cycle isn't the standard 28 days. * PRIVACY FIRST: No accounts, no cloud storage. Your sensitive health data stays 100% on your device. * BEAUTIFUL WIDGETS: See your cycle status at a glance from your Home Screen or Lock Screen. OPTIMIZE YOUR LIFE: * Menstrual Phase: Focus on rest and reflection. * Follicular Phase: The time for new projects and creativity. * Ovulation Phase: Peak energy for socializing and communication. * Luteal Phase: Winding down and focusing on task completion. Stop guessing and start syncing. Download Phases today to transform the way you experience your cycle. Medical Disclaimer: Phases is for informational and personal tracking purposes only. It does not provide medical diagnoses or treatment advice. Always consult a qualified healthcare provider before making any medical decisions. Do not rely solely on this app to manage a medical condition. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Know where you are in your cycle. Know what to expect today. GetMyMood helps women track their period and understand why their mood, energy, and body feel so different from week to week, because YOU’RE NOT IMAGINING IT, and YOUR CYCLE CAN EXPLAIN IT. Log your period, track mood, energy, flow, symptoms, and notes, then notice patterns over time in one calm, easy-to-read app. SEE YOUR CYCLE AT A GLANCE Open the app and know which phase you're in, what day of your cycle it is, and when your next period is due. Your period calendar, cycle day, and upcoming dates, all in one clean view. No digging. No overwhelm. Just clarity. UNDERSTAND WHAT THIS PHASE MEANS Each phase comes with insights into your body, your emotions, and how to take care of yourself right now, based on what's commonly experienced during the menstrual, follicular, ovulation, and luteal phases. Not everyone experiences the same thing, but knowing what's common can help you make sense of what you're feeling. LOG MOOD, ENERGY, PMS, AND SYMPTOMS Track how you feel each day. Log mood, energy, PMS, cramps, bloating, headaches, and other symptoms throughout your cycle. Think of it as your personal period diary. The more you log, the clearer your patterns become. You can also note how strong each symptom felt. WATCH PATTERNS BUILD OVER TIME As your data builds, GetMyMood maps the moods, symptoms, and energy shifts most commonly logged during each phase. You'll start to notice connections between your cycle and how you feel, and that awareness changes everything. Tap any symptom to see its own pattern. OVULATION AND FERTILITY AWARENESS See your estimated ovulation date based on your cycle data. You can turn on an optional pregnancy likelihood display based on cycle timing, including an estimated daily chance of conception. If you're not looking for that, it stays hidden, so your experience stays focused on understanding your cycle. PARTNER SHARING Share your cycle with someone you trust, so support can show up before you have to explain. Choose what to share: full calendar or just your phase. Preview it first, then pause or stop anytime. CYCLE SYNCING MADE SIMPLE Curious about cycle syncing? GetMyMood shows you which phase you're in and what to expect, so you can start adjusting your routine to match what your body actually needs this week. WORKS FROM DAY ONE, EVEN WITH IRREGULAR PERIODS Create an account in seconds. Enter your last period date and GetMyMood starts building your calendar straight away. No cycle history needed. Predictions sharpen as you log. A CALMER SPACE FOR YOUR CYCLE GetMyMood is designed to feel simple, supportive, and easy to read. No overwhelming dashboards. No pressure to journal for pages. Just a thoughtful place to check in, log what matters, and understand what may be connected. CYCLE HISTORY REPORT Choose a date range, select the symptoms and notes you want to include, and export a self-reported PDF summary of your cycles to share with your doctor. DATA CONTROLS ARE BUILT IN Delete your health tracking data at any time, or remove only the data you no longer want to keep. PLEASE NOTE: GetMyMood is designed for cycle awareness and self-tracking. It is not a medical device and does not provide medical advice, diagnosis, or treatment. It is not a form of birth control and cannot be used to prevent pregnancy. It does not diagnose health conditions, treat, cure, or prevent medical conditions, confirm ovulation, prevent pregnancy, or determine when conception can occur. Estimates, predictions, and insights are informational only. For health concerns or medical decisions, consult a qualified healthcare provider. ABOUT US GetMyMood is women-led. We know what it's like when every week feels different and you're not sure why. (You're not imagining it. Your cycle can explain it.) Download GetMyMood. Understand your cycle. Know what to expect next. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/