Treelet TCM vs InnerVital

Seek a doctor’s advice in addition to using this app and before making any medical decisions. This app offers traditional wellness and lifestyle notes only. It does not diagnose, treat, or take clinical measurements, and it cannot replace a doctor. Living Signs shows numbers already stored in Apple Health, including heart rate, sleep, steps, blood oxygen, breathing rate, wrist temperature, cardio fitness, and activity. Apple Health provides these numbers. This app does not measure them, and it does not turn them into a diagnosis or treatment. Food, walking, and rest appear separately as lifestyle suggestions. What you can do • Today’s routine — food, walking, and rest notes from data you already have. • Body-type note — traditional phrases for seasonal food and rest. Not a diagnosis. • Pulse note — an Apple Watch rhythm note for food and rest. Not a pulse diagnosis. • Tongue note — color, shape, and coating saved over time. Not a tongue diagnosis. • Organ wellness notes — traditional names for everyday food and rest. Not a diagnosis and not a treatment. • Time-of-day reminders — food and rest reminders across the traditional twelve periods. Subscription Some notes require a subscription. Monthly includes a 7-day free trial. New customers get an introductory price on quarterly (about 20% off) and annual (about 30% off); afterward the plan renews at the regular price. Lifetime is a one-time purchase. Manage or cancel anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://treelet.us/tcm/privacy.html

InnerVital is your personal wellness companion rooted in traditional Chinese medicine (TCM). Start with a constitution assessment, follow the rhythm of the 24 solar terms and twelve two-hour periods, and get clear guidance on what to do today—synced with Apple Health and Apple Watch when you choose. Constitution & personalization • Professional constitution questionnaire with nine TCM body types and primary/secondary tendencies • Daily tasks and meal suggestions tailored to your constitution, season, and goals • Must-do, optional, and “avoid today” items with progress tracking Today’s wellness • Daily wellness task library: sleep, mood, energy, digestion, immunity, and more • Meal guidance for breakfast, lunch, and dinner with alternatives • Current solar term insights and countdown to the next term • Twelve-period (时辰) wellness clock with the active period highlighted Health hub • Apple Health integration: heart rate, blood oxygen, sleep, steps, workouts (permission required) • Stress index, sleep score, water intake, and weight trends • Health history and activity timeline Mind & body • Meditation library (stress relief, sleep, focus, and more) • Sleep sounds and natural soundscapes • Mindfulness assessments (FFMQ / PSS) and training plans Calendar & knowledge • Wellness calendar: Gregorian, lunar, solar terms, and daily notes • Built-in TCM wellness articles in English and Simplified Chinese Home Screen widgets • Small, medium, and large widgets: heart rate, SpO₂, stress, sleep, today’s water, and suggested tasks • Data stays in sync with the in-app Health hub; clean, modern design InnerVital Pro (optional in-app purchase) • Full meditation library and all sleep soundscapes • Advanced body-composition and health reports; deeper Apple Watch / Health integration • Professional mindfulness assessments, training plan export, full activity history and data summaries • Enhanced reminders (ongoing updates) Subscriptions renew automatically. Manage or cancel anytime in your App Store account settings. Language & privacy • English and Simplified Chinese UI • Health data is processed primarily on your device; Apple Health access only with your consent • Privacy policy and disclaimer available in the app Disclaimer InnerVital is for general wellness and lifestyle reference only. It does not replace medical diagnosis or treatment. Consult a healthcare professional if you have health concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/