Comparison

Lunar Flow vs PHD+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lunar Flow

Features
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Lunar Flow helps you align your daily life with your menstrual cycle. Plan your days, track your moods, and understand your body's natural rhythms—all with complete privacy. YOUR CYCLE, YOUR GUIDE Every phase of your cycle affects your energy, mood, and capabilities differently. Lunar Flow helps you work with your body, not against it, by providing personalized daily guidance based on where you are in your cycle. DAILY PLANNING • Set your "Must Do" task and two important priorities each day • Get phase-appropriate themes and tips to guide your focus • See what to embrace and what to avoid based on your current phase • Carry forward yesterday's intentions and context REFLECTION & TRACKING • Quick mood check-ins with a simple 5-point scale • Log daily context like work stress, poor sleep, or social events • Celebrate daily wins and capture reflections • Set intentions for tomorrow INSIGHTS & TRENDS • View your mood patterns over time • See how your productivity correlates with each phase • Track your check-in streaks • Understand your unique patterns CYCLE CALENDAR • Beautiful monthly view with phase coloring • Tap any day to see your logged moods, tasks, and notes • Plan ahead with upcoming phase visibility LEARN ABOUT YOUR CYCLE • Understand each phase: Menstrual, Follicular, Ovulatory, and Luteal • Daily cycle facts to deepen your knowledge • Phase-specific insights for body and mind COMPLETELY PRIVATE Your data never leaves your device. No accounts, no cloud sync, no tracking—just you and your cycle. Delete the app anytime and all data goes with it. DESIGNED FOR REAL LIFE Add context tags when life gets complicated—deadlines, travel, poor sleep, or emotional days. Lunar Flow adjusts its recommendations to meet you where you are. Start flowing with your cycle today.

About

PHD+

Features
Read full description

You don't need a PhD to read dog food or treat label. You need PHD. The label already said it's healthy. PHD reads the ingredient list and turns it into a score. Scan the barcode. Check that chip before you give it to your pet. Save what you actually feed, for each pet. The score is a read of the ingredient list. Not a diploma. Not a vet.

Screenshots

Lunar Flow4 screens
PHD+4 screens

Verdict

The call

Lunar Flow and PHD+ are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ScorecardNo meaningful differences
Lunar Flow versus PHD+: the parameters behind the verdict, then further details
ParameterLunar FlowPHD+
PriceFreeFree
Update frequency—Weekly
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better16.4
Further details — not scored
Size4 MB49 MB
Age rating4+4+
DeveloperYing CaoSekyun Oh

In-app purchases

None

Lunar Flow

No in-app purchases

None

PHD+

No in-app purchases

Questions

Is Lunar Flow free?
Lunar Flow is free to download, with no in-app purchases.
Is PHD+ free?
PHD+ is free to download, with no in-app purchases.
Do Lunar Flow or PHD+ have ads?
Neither Lunar Flow nor PHD+ shows ads.

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