FlowHer vs Period Tracker + Ovulation

FlowHer is a cycle and recovery companion designed for women. Track your period, recovery, sleep, stress, symptoms, and daily wellness patterns in one place — with optional Apple Watch and Health insights like HRV, resting heart rate, wrist temperature, sleep, and activity data. FlowHer helps you better understand how your body changes across your cycle in a calmer, more supportive way. —— Cycle Tracking Beyond Dates —— Track periods, symptoms, moods, habits, and body changes in a clean cycle calendar. View period predictions, ovulation estimates, estimated fertility windows, and estimated lower-fertility days for wellness awareness only, not contraception. —— Recovery, Sleep & Stress Insights —— See how sleep, stress, HRV, resting heart rate, wrist temperature, and daily wellness patterns may relate to different phases of your cycle. —— Apple Watch Integration —— Use optional Apple Watch and Health insights to view recovery, sleep, stress, HRV, and cycle information throughout your day. Watch faces and widgets help make reminders feel more personal and accessible. —— Recovery Reports & Trends —— Review cycle patterns, recovery trends, sleep quality, symptoms, and wellness logs over time. FlowHer focuses on long-term patterns and gentle awareness — not one-day judgments. —— AI Wellness Assistant —— Chat with the FlowHer Assistant about your cycle, recovery, symptoms, and wellness routines. Designed for supportive wellness guidance and educational reflections — not medical advice. —— What You Can Do —— • Track periods, symptoms, moods, habits, and wellness changes • View period predictions, ovulation windows, and fertile window estimates • Understand recovery, sleep, stress, HRV, and wellness trends • Connect Health data with your cycle patterns • Review cycle and recovery reports • Use widgets and personalized watch faces • Chat with the FlowHer Assistant —— Privacy & Health Data —— FlowHer only reads or writes related Health data after you grant permission. You can manage permissions at any time in system settings. —— Health Disclaimer —— FlowHer provides wellness insights and cycle estimates only. It is not a medical device and should not be used for diagnosis, treatment, contraception, pregnancy prevention, or medical decision-making. —— Contact Us —— hi@flowher.app Privacy Policy https://docs.flowher.app/FlowHerPrivacy.html Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Period Tracker - Menstrual is the simple, private way to understand your cycle. No account, no sign-up, no cloud — your data stays on your phone, always. Predict your next period, track ovulation and fertile days, log moods and symptoms, and get gentle insights that help you understand your body better. PREDICT YOUR CYCLE ************************ * Accurate next-period predictions * Ovulation day and fertile window forecasts * Daily chance-of-pregnancy guidance * See exactly where you are in your cycle at a glance UNDERSTAND YOUR 4 PHASES ********************************** * Menstrual, Follicular, Ovulation & Luteal phases explained * Daily energy levels and what to expect * Personalized tips for nutrition, mood, and self-care LOG WHAT MATTERS *********************** * Period flow and intensity * 30+ symptoms — cramps, headaches, bloating and more * One-tap mood tracking * Sleep quality, hydration and daily wellness * A private journal for your thoughts INSIGHTS THAT HELP ************************ * Cycle regularity and length trends * PMS pattern detection * Your top symptoms and mood patterns * Flow intensity history * Clear, beautiful charts GENTLE REMINDERS *********************** * Get notified before your period starts * Fertile window and ovulation alerts PRIVATE BY DESIGN ********************** * Your data never leaves your device * No account or email required * Different theme mode Whether you're managing PMS, planning a pregnancy, avoiding one, or simply staying in tune with your body — this is the calm, private cycle tracker you've been looking for. Download today and start understanding your cycle. Your feedback and inputs are always welcome. We will be happy to hear from you. This app is subject to Apple's standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/