Team Pace vs Grown Strong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team Pace
Read full descriptionHide full description
PACE Athlete App: Coaching powered by PACE. Train, track, and progress. Welcome to PACE - the ultimate coaching platform built to help you unlock your full athletic potential. Whether you train in the gym, at home, or on the go, the PACE Athlete App gives you everything you need to perform at your best. This custom-built platform delivers a seamless, all-in-one training experience designed for the modern athlete. Every program, every session, every metric - all in one place.
Grown Strong
This fitness app offers structured, efficient, and adaptable workout programs for building strength, improving conditioning, and enhancing movement. It focuses on long-term progress and fosters a supportive community for users on their fitness journey.
- Structured workout programs
- Adaptable training intensity
- Long-term progress focus
- Multiple training tracks
- Supportive community
- Efficient workouts
Read full descriptionHide full description
Grown Strong is your all-in-one fitness app designed to help you train for real life, not just the gym. Inside the app, you’ll find structured programs that meet you where you are, whether you want to build strength, improve conditioning, move better, or simply stay consistent with your training. Workouts are intentional, efficient, and adaptable, so you can train hard when you want to and scale back when life gets busy. Grown Strong is built for longevity. That means smart programming and access to multiple training tracks, so you’re set up for long-term progress and success. More than just workouts, Grown Strong is about community. You’re starting a journey alongside a supportive group of people who are all working toward getting stronger, inside and out. Train with purpose. Train for life. Welcome to Grown Strong.
Screenshots
Verdict
The clearest difference is update cadence: Grown Strong at every 6 weeks against Team Pace's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Team Pace ships an update every 4 months, Grown Strong every 6 weeks. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.
| Parameter | Team Pace | Grown Strong |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 4 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone | iPhone |
| Requires iOS | 16.2 | 16.2 |
| Further details — not scored | ||
| Size | 347 MB | 120 MB |
| Age rating | 4+ | 4+ |
| Developer | McGillivray Wilson Ltd or "PACE" | Grown Strong LLC |
In-app purchases
Team Pace
No in-app purchases
Grown Strong
No in-app purchases









